Replies
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Feel free to add me, I'm on daily with a open diary and I really do try to motivate. If not by example, with a little cheerleading from the side lines. Go team of one! :smile:
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Feel free to add me. I'm on daily with an open diary. Two way motivation is a win win in my book.
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We all can use a little support & motivation. I sent a friend request, MFP has been great for me and I will continue the journey on here. I have met some really nice and supportive folks here. Good luck on your amazing journey.
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Welcome to MFP, you have great positive energy! There's awesome supportive people here, you will fit right in. Good luck on this journey.
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Welcome to MFP, Chrissa. You are well on your way to creating an awesome example when you have kids. Feel free to add me as a MFP buddy, I'm on daily trying to motivate by example and cheerleading from the side line your successes and being there for the stumbles. Good luck and much success!
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A pescetarian here, feel free to add me as a MFP buddy. The motivation will flow both ways as well as the support. You are making the right moves and learning along the way. My diary is open so you can see the varied (good & bad) choices I make when it comes to food. Good luck on your journey!
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Feel free to add me as a MFP friend, we all are here to help each other and lend support. Motivating as best we can, either by being that cheerleader in your corner or leading by some kind of example. So let's turn that frown up side down into a smile. I've been on MFP for a little while and continue because of the friends…
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Don't trust the scale or any scale to give you a true measure of your progress. You are seeing proof that you are making progress in the way you feel and the way the clothes are falling off of you. Keep on doing what you are doing and don't let the scale lies stress you out. Good luck.
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Welcome and feel free to add me as a MFP buddy. Calorie counting does work and makes you accountable. The friends you make on the site make it fun and interesting and you get great ideas. Good luck on your awesome journey.
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Feel free to add me as a MFP buddy. I'm on daily motivating by example and being that little push when you need it. Welcome and good luck!
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True you are doing great, don't beat yourself up if you slip up. If you have the energy and really want to get some kind of exercise in, knock out a workout that does not call for you to be on your feet aka core or arms. This is a learning process for us all, use the knowledge to help you later in on in your journey. You…
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Feel free to add me as a MFP buddy. I'm on daily and try to always post comments to my pals. I have an open diary so you will see that I don't always eat the healthiest but I post it all. And I will always be in your corner cheering you on. If you just joined welcome and congrats on joining a cool network of supportive…
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Feel free to add me as a MFP buddy. Wow, you & your family have had one heck of a year. Sorry you all had to go thru all that, but glad you are moving forward toward getting yourself better & healthier. And welcome back, let the calorie burning party begin! :)
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I like my fitbit a lot, it's a great little motivator. I used it when I started this journey and it's still helping me along the way.
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Feel free to add me for support and motivation, I'm on daily with an open diary.
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Have been for a while and now rocking the zip! Feel free to add me!
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This was a very good article for men and women. http://womensrunning.competitor.com/2013/03/health-wellness/why-you-cant-lose-weight_11491
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Feel free to add me as a MFP buddy, I'm posting daily and try to motivate by example and encouraging words. Oh and the rare kick in the butt if needed followed by encouraging words. :smile: My diary is open to prove I'm not always a food saint, I love my chocolate & pizza. Welcome and good luck on this amazing journey…
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Feel free to add me as a MFP buddy, I'm on daily posting with a open diary and making my presence known by cheerleading your progress. I flew past my 2 year milestone, working on three years and counting.
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Welcome back to MFP Dani. Feel free to add me as a MFP buddy. I'm always motivating when I can and being an all around cheering section. Let's get healthy and strong, the support system is in place just for you. You can do this!
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You have three beautiful reasons for getting healthy, your girls and yourself. It will get tough sometimes, but you are tougher. And remember the support system is here, just tap into it. Welcome to MFP!
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I had the Ultra for 1 years and then went down to the Zip for the water (sweat) resistant of it. The Zip has a replaceable battery that I wasn't too crazy about, the others (Ultra, One, Flex & Force) have a recharge ability. I now have the Force so I don't have to worry about removing it except when I quick charge it maybe…
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Feel free to add me as a MFP buddy, I'm on daily posting and motivating as best I can. I'm reaching my 2 years on MFP milestone. Good luck on this awesome journey!
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Feel free to add me as a MFP buddy, I'm on daily and posting as often as possible. Cheering squad and an understanding drill instructor in one. Reaching two years on this thrill ride. :smile:
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Feel free to add me as a MFP buddy. I'm on daily, posting about as much and cheerleading as much I can. Motivating by example is my mantra. And I'm wishing you much success on this awesome journey!
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MFP is a great place to make virtual friends, lose weight and get healthy, though not so much in that order. But each will help the other make progress. Treat this as a new lifestyle and not a diet and you will do awesome. So welcome and I wish you much success. And I'm send you a friend request.
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This post may be of help for your question. http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12 Good luck.
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I finished with the losing weight portion now also. I'm on the quest to harden my body more, running every morning. Working out in the gym during lunch now also. Training for a full marathon in Sept., completed a half this past spring. I'm on daily posting to motivate by example. Feel free to add me as a MFP buddy.
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Feel free to add me a MFP buddy. I'm posting daily and motivate thru example. I'm very supportive as you need it. Good luck on this journey.
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Hi Shauna, Welcome to MFP, it's a great community of like minded people. Feel free to add me as a MFP buddy. I'm on daily posting and motivating by example. Good luck on your lifestyle change.
