Cindym82 Member

No offense but because you're eatting nothing but crap, and NEVER skip breakfast

LOL i actually don't really mind planks, I'm kind of used to them :) great loss!! I can't wait to start after work today. Good luck!!

Harder is what I'm looking for, I must be nuts lol. I can't stand being on the treadmill inside anymore and need to tone.

Bump

I hate my hour glass figure I'm: 5'1 Bust: 36B waist: 33.5 Hips:39.5

My problem area is my stomach and butt, I know I can't spot reduce but I need something to strengthen my core. I feel as if I wasn't so wide (damn you hour glass figure) I wouldn't look so fat since i'm only 5'1

exercise is really the only way

This is great, see last year when I started a life change my boyfriend and his mother always seemed at sabotage me, this year now that we're living together my bf is starting to embrace the life change with me. We don't eat fast food, or take out very often (maybe once very two months) and we hardly ever drink, only thing…

What size did you start with? 13 What size are you now?9/10 Most Current Stats: Hips?39.5 Waist?32 Thighs?19.5 Height?5'1 Weight? 128.8

me too, we used to have relations every time we saw each other (we lived 40mins away and he works night shift). Now that we live together its like once a week. :( damn u ***** neighbor for keeping him up all day and not in the mood when I get home

I have to have it in a messy bun or it falls out or annoys me

thanks, I'm gonna go eat that juicey cheeseburger i wanted instead of a salad:huh:

No, your net still stays at the 1300. So if you burned 500 calories from exercise that gives you 1800 calories of food to eat. If your eat 1847 you minus the 500 burned from exercise and that gives you 1347. MFP sets you up to lose weight without exercise. That's why everyone hraps that you need to eat back your exercise…

I'd hate to see what she'd say to me, cause i usually look like who did it and ran.....like you should have busting your *kitten*. Good for you for working out back to back sessions, that's amazing. Sham on her for being so ill mannored. It shocks me when it comes from people over the age of 25.....young kids I just laugh…

My boyfriend is the same way since we moved in together...

1) my fan at night 2) doing jigsaw puzzles 3) doing those itty bitty paint by numbers

My boyfriend could litterally eat anyone out of house and home, with that being said he always thought I could too, cause when he serves me dinner (yeah shocker) he piles it on my plate and I eat what I can and then pile the rest back on his plate. I'm NOT the size of a house and actually I can eat as much as him to…

great NSV!!!! have a wonderful weekend

great job! your before pic is the same body type as mine, but i'm 5'1. Glad to see the great job that you have done :) congrats

this was great

go to walmart and buy Jillian Michael's 30ds for $9...does wonders

its too short term to have a major effect on you but try to eat a lot of veggies and take a good multivitamin etc. Keep hydrated, tea is really good water with lemon etc. Good luck

keep in mind that you burn calories doing absolutely nothing. So you need to subtract those calories from your "burn" of cleaning. You'll come to find out that you didn't burn anything and then ate back calories you shouldn't have. Don't bother unless its hard core cleaning out the garage or scrubbing the floors

I will never order anything raspberry flavored again

eat more and drink more water!!! I didn't lose much weight off the 30ds but i lost 13inches and everyone thought I droped 10lbs. Don't always rely on the scale

I made a shake, yogurt, almond milk, frozen fruit, a banana, a cup of fresh raw spinach. (swear you don't taste the spinach) and either an egg and a half of english muffin. Or half an engligh muffin with peanut butter. OR will throw a scoop of protein powder in the shake

if you did weight training and drank a ton of water while working to lose weight it generally cuts down on excess skin, but it also depends on how much weight you actually dropped.

You are def getting there, lookin good. You can really tell in your face. WTG

I live for eye for an eye.....whatever you do to someone who be done to you. My boyfriend is a corrections officer and the type of respect they have to give these prisoners is redic. And the benefits they get and everything makes me sick. Less crimes when people were hung in the middle of town for murder

I either a) don't weigh myself or b) use the sauna every day at the gym and also I find drinking raspberry tea helps