AoifeA30

Starting back myself with about 20lbs to lose, feel free to add me!

in Confused and need to lose Comment by AoifeA30 September 2014

Back for the second time after losing the weight for my wedding in January! Adding you!

in Drum roll.. Please enter for the 3rd time! Comment by AoifeA30 September 2014

Hi I was having the same problem for 3 weeks, whatever I did I couldn't get the scales to move. Last week I decided to up my fibre intake to at least 25g/30gs a day and upped my water intake to 2 litres/8 glasses. It worked. Lost 3 pound this week! Sometimes its a case of playing around to find what works for you! I find…

in I think I've reached a plateau..... Comment by AoifeA30 March 2012

AoifeA30 Member

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