tsmoore925 Member

I use 5lb weights, I am not finished yet and already plan on doing it again! I have lost 10 lbs so far as well as 7.5 inches!!! I love it cause its only 20 minutes! It isnt fun or easy but its only 20 mnutes of pain and sweating, so its worth it! Very good workout for a low price!! Good luck to you!

My first goal was to get out of the 190's, and my last weigh in, scale said 189.8 but I havent seen that number since thats why I say my weight is 190, so I kinda feel like I may accomplished my first small goal!!

Just started this new journey the middle of January! 5'2" SW 195 CW 190 GW 150 Then Ultimate goal weight cause if I can get down to 150 I can make 135 happen too!! That would be pre baby weight and I havent seen in 7 years!!!!!

I just did L1D2 lastnight, and it was AWFUL!!! Day 1, was tiring, out of breath needed to stop to catch my breath sweat like crazy! Day 2, was painful cause I was so sore! I did find day 2 a little easier I didnt have to stop so much so I could already tell it was getting easier, I was dreading it lastnight and already…

I would highly suggest some ASICS, ones with gel in them!! I got my first pair back in September, and they are awesome!!!

Would love to join!! SW 193 GW for February 185 Arm 13in Bust 41 inc Under Bust 36 in Natural Waist 36 Belly Button 41.5 in Hips 46 in Thigh 23 in I normally do a 40 min walk on the treadmill with incline of 3, my speed will range between 3.0 mph and 3.5 and I just started 30 day shred last night so it will be the whole…

Oh and I am using 5 lbs as well!!

I just started the shred last night with the hubby!! Here are my stats Arm :13 in, Bust: 41 in. Under Bust :36in Natural Waist : 36 in Belly Button: 41.5 in Hips 46 in Thigh 23in Cant wait to see what results I get!!!

Awesome!! I am trying to keep my weigh loss quiet just for this same reason I want people to actually notice and not feel like they have to tell compliment or something you know!! Good job!!

VERY IMPRESSIVE!!!!!!!!!!!!!! Nice Work!!

Great THANK YOU!!! Will buy it tonight!!!!!!!

Great Job! U look fantastic!!!!!!

AWESOME JOB!!! A true inspiration!! And you are VERY beautiful, you should be so proud!!

Great Job!!!! Thanks for sharing and help motivating us who need it!!