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Food in take Question
OK I know Breakfast is the most important meal of the day. My problem is I am NOT hungry. What do I do?? I can drink just cant seem to force myself to eat. What are some suggestions for small breakfast in take? Would a meal replacement be good for breakfast and possibly lunch as well? I will go all da not be hungry then…
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My Journey so far... 35lbs GONE!
I started my journey when I seen these two first pictures, I was horrified how I had "let myself go"! I had 3 kids within 4 years, gained 80 lbs, and when I seen these pictures and the scales were tipping very close to 200 lbs that was NOT ok with me! Something finally hit me and I started exercising slowly cut out soda…
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Christmas Goal...
What would be a good Christmas Goal weight loss be? I currently weigh 163, is 150 too much? Could i do more? and I want to do this the healthy way, not starving myself and actually exercising! I dont wanna set myself up for a failure either though so dont wanna set it too high but dont wanna not push myself either if that…
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Where is my motivation??
I started this journey and life style change back in January 2012... I lost like 27 lbs by cutting soda out of my diet, exercising every day with a day break here and there and watching what I eat and being obsessed with this site! :happy: I then took just quit it all and gained 10 lbs back in 9 months, and then I cut out…
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Fruit Dip
I am in need of a good healthy fruit dip recipe, Anyone have one??
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Looking for similiar journey friends and motivaters!
I have added several people from different boards, but just dont seem to find anyone who wants to motivate others! Kinda disappointing honestly! I am on a mission of a healthier life style and be more active. Not to mention to lose 25-30 lbs as well. I am 28, 5'2" weigh 175 goal of 150 may change once I reach one to 140!…
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Personal 21 Day Cleanse Question
I just started the 21 day cleanse last night, Does it make you go #2 a lot? I am hoping this is what I need to get back into the groove. I am half way to my goal and got off track for a couple months but am ready to kick it in gear again!
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30DS results w/ pics
Ive never posted pictures so They may not turn out right if at all, but I am gonna give it a try!! [img][/img][img][/img] [img][/img][img][/img]
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Getting Discouraged...!! :'(
My scale has not moved in two weeks, the first week I was ok because we had 2 birthdays and yes I had cake and cupcakes and fat free ice cream and ate fast food but tried to make it as healthy as possible! But this week I have been doing my exercise and watching my intake and still NO LUCK!!!! I am the type that I HAVE to…
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Question: 30DS back to back??
I just finished the 30DS for the first time, and had what I feel AWESOME results! Lost 13.5 inches and 7 lbs in the 30 days!! My question is, IS ok to do it again for the next 30 days? Will I get close to the same results??
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30DS Back to Back??
I just finished the 30DS for the first time, and had what I feel AWESOME results! Lost 13.5 inches and 7 lbs in the 30 days!! My question is, IS ok to do it again for the next 30 days? Will I get close to the same results??
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Cant find it in my database...
I just got the 30 Day shred dvd and started it tonight, I went to go log it in my exercise but I cant find it...Am I doing something?? I need credit for all that sweating I just did!!! LOL
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for 30 day Shred users....
I am wanting to buy the 30 Day shred video, I want to make sure I am looking at the right one! Can you look at the link and let me know its the same as you have been using or have used! Thanks!! http://www.ebay.com/itm/Jillian-Michaels-30-Day-Shred-/170770005609?pt=US_DVD_HD_DVD_Blu_ray&hash=item27c2af7e69
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5'2" Wanting to lose about 40 lbs Anyone else?
I am 5'2'' 27 yrs old Female SW 195 CW 193 GW (first goal) 150 I am a mother of 3, yesterday is almost 3 and I have decided I am tired of being over weight and I want my old body back! I have started doing Herbalife Protein Shakes, exercising and counting my calories on mfp!! I LOVE MFP!! It is my new addiction! I am…
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Which one should I use on my exercise data?
I do the Wii Fit Run, this morning I did the Free Run for 20 mins, jogged in place the whole time, when I logged that down it said I only burned 117 calories...But when I changed it to just jogged in place for 20 mins said I burned 233 calories..I did the same thing why is there such a difference? Which should I say the…
