We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Question: 30DS back to back??

tsmoore925
tsmoore925 Posts: 98 Member
edited November 2024 in Success Stories
I just finished the 30DS for the first time, and had what I feel AWESOME results!

Lost 13.5 inches and 7 lbs in the 30 days!!

My question is, IS ok to do it again for the next 30 days? Will I get close to the same results??

Replies

  • i started her program ripped in 30 right afterwards. it's a little harder but i love it.
  • MissJenn33
    MissJenn33 Posts: 131
    I'm sure you can do it again. The results may vary a little. I'm going to do a different Jillian dvd after I'm done just for variety.
  • bobbi_jo2
    bobbi_jo2 Posts: 118 Member
    I've noticed a TON of people do the Ripped in 30 right after 30DS. I have 12 days left of 30ds, then I think I'm going to do Ripped in 30 also. Then in a month or two, maybe start 30ds over again. But I think it would be good to do something different.
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!