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Question: 30DS back to back??

tsmoore925
Posts: 98 Member
I just finished the 30DS for the first time, and had what I feel AWESOME results!
Lost 13.5 inches and 7 lbs in the 30 days!!
My question is, IS ok to do it again for the next 30 days? Will I get close to the same results??
Lost 13.5 inches and 7 lbs in the 30 days!!
My question is, IS ok to do it again for the next 30 days? Will I get close to the same results??
0
Replies
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i started her program ripped in 30 right afterwards. it's a little harder but i love it.0
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I'm sure you can do it again. The results may vary a little. I'm going to do a different Jillian dvd after I'm done just for variety.0
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I've noticed a TON of people do the Ripped in 30 right after 30DS. I have 12 days left of 30ds, then I think I'm going to do Ripped in 30 also. Then in a month or two, maybe start 30ds over again. But I think it would be good to do something different.0
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