Question: 30DS back to back??

tsmoore925

I just finished the 30DS for the first time, and had what I feel AWESOME results!

Lost 13.5 inches and 7 lbs in the 30 days!!

My question is, IS ok to do it again for the next 30 days? Will I get close to the same results??

supersourbubble

i started her program ripped in 30 right afterwards. it's a little harder but i love it.

MissJenn33

I'm sure you can do it again. The results may vary a little. I'm going to do a different Jillian dvd after I'm done just for variety.

bobbi_jo2

I've noticed a TON of people do the Ripped in 30 right after 30DS. I have 12 days left of 30ds, then I think I'm going to do Ripped in 30 also. Then in a month or two, maybe start 30ds over again. But I think it would be good to do something different.