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I have plain Fage greek yogurt for breakfast, very high in protein and keeps me full until lunch. If any thing, I would deal meal replacement for dinner with some vegetables.
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I just lost my last 10 pounds from the pregnancy of my soon to be 2 year old. I still have 20lbs left from my soon to be 5 year old and 30lbs left since dating my husband about 9 years ago. I really need some support to keep me going because I can't handle being this big anymore.
