kerricolby Member

OHP is a b#$$#! The most I've ever done was 75 lbs and I could only do 3 reps the last 2 sets. Make sure your hands aren't too wide, if I let my hands go wider than my shoulders even 45 pounds becomes too difficult.

QFT!

I'm in!

HAHAHA!

Every race I've ever been to has had big groups walking. Even some people that start out running might end up walking.

If you can make it look like an accident, even better.

Put your alarm clock across the room so you have to get out of bed to turn it off. Sleep in your running clothes.

My husband drinks a lot of beer, eats crap, and doesn't work out. I voiced my concerns, and then I let it go. I just make sure that his life insurance premium is paid.

Work in Loudoun County (Ashburn), live in Clarke County (Berryville). Anyone can add me.

Sir, we found the jade monkey. It was in the glove compartment. And the road maps? It's all coming together.

I don't log my lifting under cardio. It's my understanding (please someone correct me if I'm wrong) that there's no real way to determine how many calories you burn while lifting. I eat a few hundred calories more on the days that I lift. (usually a protein shake)

They made Peter Jackson lose weight.

This is jealousy, pure and simple. She's trying to make you feel insecure and make herself feel better. She also might have some boundary issues. Asking to see a heavier pic of you after you said you didn't like to show people old pics is crossing the line.

Everyone pretty much already said everything I was going to say. I just wanted to add something about your grip on the bar. I started to have a lot of elbow pain as I was closing in on squatting 200 pounds. I bought "Starting Strength" for my kindle and started really focusing on my form. The elbow pain was coming from me…

Hey

This is all I could think about too.

Everyone in the office thinks I'm insane because I keep laughing in this creepy high pitched way.

I'm going to work all day on coming up with a better alias than "Carlos Danger"

I love Chocolate Juniors. They used to sell them in the school cafeteria.

Why'd he only give you a small piece? I'd be more pissed abou that.

But she fit into a small coffin.

Is this a glove slapping/duel challenging time?

This woman may have lost 42 pounds, but she stopped posting in her journal at day 40. She said she was going to keep posting until day 61 as she juiced and then did the "Daniel fast." She never posted again, probably because she binged and gained the weight back.

Check out my diary, I eat about 1750 a day and try to get 130 grams or more protein a day. I'm better at this on weekdays than on weekends.