mcknightland

This is excellent. Thanks for sharing.

Nice work! You in Philly?

I have what amounts to a fractured knee cap also (surgery in 2 days!). Swelling and pain come and go for me as well. My working out boiled down to short walks and "exercise" on the Wii. All of my gym time disappeared because it would just get too painful. I have lost 35 pounds since January 6, 2012. It can be done! MFP is…