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I'm 20 weeks and have gained 15 lbs and the dr. said i can gain NO MORE! I need all the support I can get. I really haven't splurged and feel like I have eaten no different than when I was not pregnant.
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Hi there! I am 20 weeks pregnant and told that I can't gain any more weight! I've put on 15 lbs and need to make sure to keep it that way. I need all the support I can get!
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I just experienced this for the first time this weekend. I have been running over a year and have never had anyone say something nasty to me, looks yes...but never vocal. This past weekend I was running and there were these two boys, 8 and 16 on bikes. They had just stopped at what looked like there house, and as I was…
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I'm starting the program on Monday...I have to admit...I'm terrified!!! I have never lifted...or been near that side of the gym before....But I'm determined! I want results! I'm glad this group exists...I'm going to be looking at you guys for support :)! Lets do this!!!
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You've encouraged me to do the same as you...bring the copies and ask the trainer to show my how to do it. I had been debating because I didn't want to seem silly :) But if you did it...I will too :) I start on Monday...but I'm going to the gym tomorrow morning to ask the trainer where everything is. Thank you for…
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You know what...before joining this site I was never small in my life either. But as I've lost, I found a small person inside. People tell me all the time how small and petite I am and I just smile inside because those are not words I associate with my self :) Feel free to add me :)
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I think it depends on your body. When I did the Couch to 5k I had water on the longer runs because I felt that my body needed it. Now that I'm more conditioned I don't need water for a 5k run. I needed the water to help me cool down...but again that was just me. If you feel that you need it, take some...it's up to you.
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You have to be a crazy in order to do a 1/2 half marathon :) or else you wouldn't do it :) I just completed my first half marathon in early February...and I've signed up for my next one in early May. I will friend you...we can support eachother!!
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For me it was fruit! I replaced a lot of my day snacks with fruit and that got the scale moving down :) At least fruit worked in my case :)
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Count me in...my birthday is Oct 28. I've always wanted to wear one of those hot costumes! Loving it!!
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Sugar Free Jolly Ranchers!
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I'm in! This is will be a great challenge for me! We have 72 days!
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Special K cereal or Chocolate Cherrios with Almond Milk...under 150. IYUMMY...!
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I'm on my second week...I'm loving it!!
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Have you tried the Birds Eye Steamed Brown Rice? I love it. I pair it with some frozen veggies and call it a night! Sometimes for an some added flavor I add some Laughing Cow cheese. My husband and I have found that these frozen veggies and brown rice have been a savior to us as we try to eat better. Also, I will make a…
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I'm in...173
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Yes...yes...yes! It is a great book...try her crunchy drumsticks...amazing cook book!
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Reaching your thin makes you feel like you're in control. :happy:
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I just bought the Mio Motiva Petite Pink and so far I love it! It works best if you test your HR throughout your workout to get a more accurate count of calorie burn. I mostly got it because it's small and petite, and you can set the exercise intervals which will help me get to my running goals. So far so good!
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Thank you all for the tips...I will take your advice and eat more calories. In response to the inches...I'm not seeing much difference there either. I think I am drinking enough water at least 64 oz. But I will try the eating more and see what happens!
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I just bought it today and it should be coming in just a couple of days! I kept reading how great the video is on other posts so I thought I would give it a try. I will let you know as soon as I start...I definitely need the accountability and motivation from others. Lets do this!!