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Hi everyone, Welcome to members old and new. I joined the site a while ago and was doing ok and feeling great about myself but things started to slip and a bad day turned into a bad few months and now I've undone all my hard work. I think the best thing about MFP is that people support each other - going it alone obviously…
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Sending you a friend request - welcome to MFP. I was surprised how much support you can get from people half way around the world when they comment. I've been logging since January (with a little log break when I was in America for a holiday) and it's really great to have people supporting you along the way. The more…
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Thank you for sharing this - congratulations on sticking with it. You are a true inspiration for everyone who's struggling, regardless of the number they are wanting to lose or the calories they are trying to stick to. Things aren't easy but you look so happy and healthy and that's got to keep you and others motivated -…
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I try to stick to just once a week but that darn cute Wii Fit Board gets all sad if you don't do a daily body test (essentially a weigh-in)...I find when I weigh myself every day I get a little disheartened as the weight does fluctuate daily so once a week is definitely better in my opinion....or every 4 days as I usually…
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I'm trying Couch to 5K and it's going really well so that's 3/5. Try and do 30mins of wii fit or 20 mins on Dance Broadway in between and have sunday to rest! the wii sessions tend to fall by the wayside though!
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From Yorkshire, lived in Scotland and now living in Surrey :)