We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
2 cups of coffee 2 tsp sugar (1 tsp in each cup of coffee) 1/2 cup 1% milk (2 oz in each cup of coffee) 2 slices wheat toast- Nature's Own- only 50 calories in a full size slice and no high fructose corn syrup 1 oz neufchatel cheese Every couple of days I'll have 2 fried eggs instead of the cream cheese, and put Smart…
-
I do 2 cups a day, with 1 tsp of sugar and 1/4 cup of 1% milk. I also have a cup of hot tea with the same sugar and milk later in the day or at night in front of the tv. I figure it's satisfying and fewer calories than many other options. I'd use skim milk if any one else in the house used it- it goes sour before I can…
-
I read and delete e-mails from my phone while doing 30 minutes on my recumbent bike! I have also tried reading Twitter posts , and they are okay, but if I follow a link to an article (or anything that's more than a few paragraphs long) then I don't pedal as fast as I want to, so I stick to the short ones. That's why the…