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You are doing so great! You should be very proud indeed!! I know how hard it is, and I really admire you accomplishing So much!! Awesome! You look great!
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I have lost almost 70 pounds, and my boobs have not gotten any smaller! Sorry! I thought they would too!
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If I don't get enough sleep, I see that I am holding on to water weight, etc. sleep is important, but too much sleep isn't good either. Sigh, what are we to do?? lol
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Well, you will probably do lots and lots of walking! SO that is good. Just make good choices with your food, and don't get discouraged. Maybe you can get up and take brisk walks every day to keep your cardio up. You will do great! Just remember, even if you go a little astray, get back on track the next day, just don't…
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I think mentally you need a day off every once in a while. Take your child for a walk, take them to the park, enjoy your day and don't think about working out. Your body needs to recuperate. Tomorrow you can go right back at it!!
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I have to pack my lunch for work. I end up getting those Michelina lean gourmet. They are like a dollar, then I have a side salad, or salad from home. Very cheap, and it doesn't taste bad! Are you drinking lots of water?? You might be holding water weight too.
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I started this back in May, and have lost 30 pounds, but I still need to lose over 100. It is a tough road for sure, but if we encourage one another, we can make it happen! I am working hard to find lower calorie versions of the things I love so that I don't feel like I am giving anything up. If you make sure you list all…
