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Wow congrats on the new sizes!! That's a huge nsv should be so proud! lol closest i have got it 200.4 x
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I think my worst and most hurtful comment was made by my own Mother (who isn't slim herself but I guess knocks me down about my figure to feel better about hers) It was a few years back now but she always used to take my younger (skinnier) sister out clothes shopping all the time and spoil her and come back with nothing…
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I do that sometimes with nutella :) unfortunately i do not like peanuts/nuts :(
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I'll get some aftr work and have a try :)
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Hi thanks Dan! I am just a fraction under 5 ft 7 current weight 200.4 lbs ( since joining and doing the shred I lost 18lbs and alot of inches - I know sometimes the scale isn't the best thing to go by but after a month of no movement it sucks my plateau is offically here ) If you want my measurements (not sure if it would…
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Sorry yes I should of posted how many Im set at ... I'll edit that :) Yes 1210 calories I also walk to work and back each day which totals 90 minutes of walking a day and with my weight currently stuck at 200.4 lbs ( so without consioucly exercising I'm still burning alot of calories by walking )
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http://www.myfitnesspal.com/topics/show/483520-jillians-30ds-before-and-afters and heres my final results x
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http://www.myfitnesspal.com/topics/show/470689-30-ds-day-20-update-with-pics heres my days 1-10 and 1- 20 results i loveddd the shred and wanna do another round :) on ripped in 30 at the mo. keep it up and maybe use those couple of days as a rest day and do them when u get back so u do full 10 of each level x
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Truely amazing I bet you feel fantastic :) x
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Thanks so much :) Lol my dad commented that i look taller the other day ... I was like OMG I know I feel it :D hehe Im in week 1 of ripped now and my left knee is really starting to hurt :( I took a rest day last night but did other workouts in its place but Im missing jillian
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Hey I don't wanna spam your topic but urgeeee you all to carry on and finish the shred it really made me fee great and here are my before and afters http://www.myfitnesspal.com/topics/show/483520-jillians-30ds-before-and-afters :)
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go for it :) its 23 mintutes a day ... goes quicker than you think and really make u feel great :)
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i smile inside when i see that person because i know ill come.out better
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Thank s girlie :) x
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Aww really you think inspirational? thats so lovely thank you!!!
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thank you :) and yes I am been smiling all day truly am feeling happy :)
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Aww thank you :) I don't think I would have started the RI30 so soon . but we've both been doing the exact same day to day so it helps push me on that your doing it aswell :) My rest afternoon Im itching to do stuff but I will refrain haha my partner wanted to get a take out to celebrate and I really didnt fancy one (the…
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You definately should :) push past this day and you will feel better especially in the legs area lol bet your stiff right now huh?
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Thank you! I really urge you to push on :) stick with it she will also make you feel so good inside :D
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:) LOL on the last shred day I found myself smiling the whole way through and being able to quote her word for word. I'm excited for RI30 :D Good Luck x
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Thank you :) And soooo true about day 3! Level 2 is kind of a nightmare if you don't like the plank position but honest level 3 is much better and I found easier than level 2 :)
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:D We both going to kick some Jillian butt come Friday Thank you xx
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Keep at it ... Day 3 is make or break once you push past this right now you will find it easier :) the 30 days fly by
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Thanks so much :)
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Thank you! You're going to love it :) Good luck
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Thanks :) i did nt notice until i took the pictures. make sure u takr measurrments x
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thanks :) thats what iv stuck with ... every ten days nxt level x
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Hey, stick with it trust me its worth it :) Since this topic Iv done another since I finsihed level 2 ... I have included a before photo and a photo 20 days later. http://www.myfitnesspal.com/topics/show/470689-30-ds-day-20-update-with-pics
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Thank you .. :) I didnt notice the diffrerence myself until I saw the photos .. my trousers had become loose but the scale wasnt budging since day 10 .
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Hehe The biggest loser was on the other day and Jillian was doing some extreme mean stuff to one of the contestants ... my dad looked at me and asked if that was the lady doing my shred dvd ... to which I replied Hell yes ... and he kinda just nodded and was like ouch .. lol