Replies
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I think we every level and at different stages differents parts of you will become sore or ache through the 3 levels I have not had the same place ache ... it gets alot better your endurance becomes stronger and i only become sore when Im actually doing the shred .. after i feel i could do it again (but I dont lol)
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hey . apart from being more bored of it how are u finding your second go are u still seeing results from it? x
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wow ur second go? How are u finding it? Im worried when i stop the shred once its done ill pile back on the pounds x
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i hope u enjoy and get the results ud like :) have fun with it too dont feel stupid to argue or shout at her with her :)
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Good Luck with your training :) When I first came on MFP had a look on the message boards and searching I kept seeing this 30DS pop up and I saw some amazing before and afters that night i ordered it and started as soon as it came. I have not missed a day yet and really am suprised by the results ... not just on the…
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i really want to do that after. whats it like compared to the shred x
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to be honest i think afte rlevel 1 its goes qiucker :)
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I was.really worried about this too ... iv been regular for 10 yrs like clockwork ... since iv been working out doing the shred and calorie counting i came on 10 days early and still have not.stopped :(
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http://www.myfitnesspal.com/topics/show/470689-30-ds-day-20-update-with-pics
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thank you :) x
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imd trying to do good im sticking with the calorie intake mfp gave and have not gone over or taken a rest day iv wanted to but i want to be good for the 30 days at least to see if i can do it .. im running out of things to eat that i normally would im very fussy and need to mix it up. keep going with the shred :)
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hey chick .. thanks so much btw itd having friends like u on here that help push and mptivate that little bit more thankd chick xx i hope u get the results ur after xc
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stick to io it ... i wanted to quit after day 3 glad i didnt thank u x
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Thanks so much :)
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I just posted a new topid with pictures from the first 20 days .. I really wish everyone would do the 30ds not just because what it can do on the outside but on the inside i really am feeling great :)
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Thank you :) Weird how I could post them on here but won't let him see?? After the 30 days for sure! Thank you x
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I havn't taken any rest days .. I've wanted to but pushed through. At the end of the day its 20minutes and I wouldn't hear the end of it from my partner lol ... one day I had to kick him out so I could spend some time with Jillian :) x
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Thank you :) I really hope you enjoy doing the 30DS ! x
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Thanks so much :) still 10 days to go my endurance has definately picked up
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Stick with it :D If I can do it ... x
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YAY finally got them to show thanks for all your help guys duh lol it is like 11.30 pm I'll blame me needing to sleep! :D
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Yukonjoy thank youuuu xx
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I can't see them ... lol
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Still can't figure it out .. :(
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I followed all instructions and gutted I can't get them too show :(
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Bump for all u guys x soooo much motivationally comments. we can do it shredders day 1 or day 29 lets kick jillians butt xxx
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Hahahaha but whyyyy not!!! :) lol
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Hey, Thanks! :) WOw Level 2 was different!! I didnt know where to throw my body lol! Im just walking to work 45 mins in the mornings I might do something extra this weekend :) Keep it up girl! x
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Wow thanks ! :flowerforyou: do it .. after you'll be smiling x
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THanks so much :) oh and apparently your past the worst Day 3-4 is make or break apparently so yay WTG x