RockFarm

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  • Yes - it is true. You burn fat, not the carbs you just ate. Marks Daily Apple website has a lot of information about this. Search on "fasting."
    in Low glycogen - exercising on an empty stomach..? Comment by RockFarm March 2011
  • I am tying to watch carbs - so I love Broccoli Slaw instead of noodles for spaghetti. I just steam it in the microwave for a minute with a little water, pour the water off, and top with the pasta sauce. I think it is better than using spaghetti squash.
    in Broccoli Slaw Comment by RockFarm July 2010
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