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Hi. I live in New York.. Have two, almost grown, children. I am managing a house-building project on a limited budget, with high standards. Love to write and read. I'm new here. Just finished my first week and am looking for friends with interest in (maybe) literature, film, theater, books, art decorating, delicious,…
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Hi, When I did WW On-line a few years back, many people there broke plateaus by this techique of adding up their calories for the week. For you that would be 11,480 calories a week. They suggested, and had great success, by shaking up the daily calorie intake. You might have 900 cal one day, the next, 1,800 the next, 2,400…
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Hi, Willa Cather is a 20th c. American writer. One of the best. Haven't yet read Karen Rose will look for her!
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Hi Beth, Great letter. I want friends like that too. In a successful stint at WW, years ago, I learned you can't starve. I'm in it for the long haul and want all my friends here to know that if I come out at the end of the day with calories to spare, it's by only a few, OR I want to use them the next day for a special…
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Wow, Debbie! Impressive accomplishments! Welcome. -Bebe
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Not in the UK, but a "clean eater" who has lived there a lot and now lives in New York. How's it going for you?
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Hi. I'm trying to lose a lot of weight (30 lbs!) while staying vegan and gluten free. Sadly, I put on this excess weight AFTER becoming vegan, about four years ago. i started eating much more of foods, in my daily diet, that I'd always used previously in moderation: raw nuts, raw nut butters, good olive oil, dark…
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Home 7 Keys to Ultrawellness Health Library Health Quizzes Articles Contact You are here: Home / Gluten: What You Don’t Know Might Kill You Gluten: What You Don’t Know Might Kill You PRINT THIS POST EMAIL TO FRIEND SOMETHING YOU’RE EATING may be killing you, and you probably don’t even know it! If you eat cheeseburgers or…
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That's pretty much like me, RamblingiDu, I'll try to post a good article about gluten. Dr. Hyman thinks gluten is bad for almost anyone and creates a lot of problems that are not easily identifiable on the surface and are not necessarily going to show up on a conventional allergy test.