-
Ended First Week on MFP! (And Read Moloka'i)
Lost 6.5 lbs. Weird. No wonder I feel better! Enjoyed Moloka'i by Alan Brennert.
-
New Here. Reading Willa Cather lately. Anyone else?
About me: I have two teenagers (happy), I'm supervising a major house renovation (stress) and I have 30 lbs to lose (committed). Hope to find friends who are also really committed to weight loss (and not starving themselves). Frequent contact with committed others is helpful to those with serious dieting commitment. Having…
-
I'd Rather Not Go Much Under my Daily Cal. Allotment
If I'm over by a few, it's the same to me. My goal is to consume my daily allotment more or less. For me the most important thing I need to learn is moderation. It's easier for me to starve than it is for me to be reasonable about food! Weird, I know!
-
2nd Day Blues
Yesterday I was so ready to begin my new way of eating that I went out in the morning with my husband and, happily, watched him eat a pastry while i just had tea. Today I feel cranky and depressed. I strongly crave many forms of wheat, fats, and sugar. I won't give in. I actually feel strong, but I'm feeling the pain. In…
-
Bookish, 30 lbs to lose, Seeking Lively-minded Friends
Hi. Would like to meet a diverse, though ideally, fairly consistent, group of weight loss, support friends. I'm trying to lose a lot of weight (30 lbs!) while staying vegan and gluten free. Sadly, I put on this excess weight AFTER becoming vegan, about four years ago. i started eating much more of foods, in my daily diet,…
-
Dr. Mark Hyman on the Problem with Gluten
http://drhyman.com/gluten-what-you-dont-know-might-kill-you-11/
-
Anyone into Dr. Mark Hyman, Vegetarian, gluten-free?
I could use some fitness friends. I'm just beginning here at MFP. I'd love to connect with people who may have nutritional interests and/or food restrictions such as mine. If so please join me on this thread. I'm interested in healthy food. I want to get back to being comfortable with smaller portions which will take…
-
Dr. Mark Hyman, Gluten-free, mostly vegan. Anyone intereste
I'm just beginning here at MFP. I'd love to connect with people who may have nutritional interests and/or restrictions such as mine. If so please join me on this thread. I'm interested in delicious, healthy food. I want to get back to being comfortable with smaller portions which will take renewed commitment, but I know…
