Dr. Mark Hyman, Gluten-free, mostly vegan. Anyone intereste

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Bebe1000
Bebe1000 Posts: 17
edited October 2024 in Food and Nutrition
I'm just beginning here at MFP. I'd love to connect with people who may have nutritional interests and/or restrictions such as mine. If so please join me on this thread.

I'm interested in delicious, healthy food. I want to get back to being comfortable with smaller portions which will take renewed commitment, but I know from experience that that can feel great. I myself have been greatly inspired by the nutritional ideas of Dr. Mark Hyman. I have a gluten-free, mostly vegan emphasis. The challenge for me is, mostly, just eating less.

-Bebe
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