missjessica83

I'm on the 5:2 too :) in my 2nd week and it's goin really well. Good luck with it - I've already found it easier than daily restrictions.

i found this... http://makeovr.com/weightmirror/

Thanks so much for all opinions. Ive had my concerns for a while im pretty much the only friend she still sees. He doesnt 'stop her' but because she does all the driving (he has no car) he dominates a lot of her time and energy. He always says she can do whatever she likes but i suspect she goes for a 'quiet life' and…

Thanks for advice so far guys. I think she's a bit frightened about his reaction if she left. What he'd potentially do either to himself or the 'hassle' he'd give her. In the state he's in this isnt going to be a 'clean break' and she's a bit battle scarred after her last break up where her ex lost the plot and kept…

This and block! Followed by thanking your lucky stars you are not his current gf!?

i read to log it as general circuit training on here :) - having started the shred todayid say it feels more than that but thats the general opinion :)

I am having similar results at the moment...so i can understand how you feel. I have had a rethink today and these are the things im going to try - this is NO judgement on YOU whatsoever just what ive found for me.... Although i stay within calories my food choices recently still include processed food and not enough…

Ive done other dvd's that seem tougher on the stomach...but i do a lot of yoga so i assumed my core was already pretty strong. I think the idea is to keep abs engaged pretty much all the way through too (inc weights, legs, cardio and even cool down section) and then work on smaller muscles during the 'abs exercises'. Come…

I started today eeeek its hardcore but over so quick (only 20mins for each level) so that makes you put more in for those 20mins! Im still shaking now mind and i finished 10mins ago haha Will post before and after in 30 but hoping for some great results as you say the pics on here are so inspiring! :)

I started today - day one L1 is it normal to be so shakey after!?!? Its hardcore on the legs man im loving it haha will post before and after in 30days :) you sure do work for it but the results ive seen on here are amazing! Good luck x

Feel free to add me i'll help any way i can :)

Whatever you decide to do is absolutely your right and decision so throw the guilt out....easy to say i know!! Whatever's gone on before she was your friend and she needs your help hey its just one day but dont do it if you feel sorry for her or you think that her relationship is struggling because all kinds of people have…

I like this :)

I have 100's haha Off the top of my head... No one can make you feel inferior without your consent - Eleanor R The definition of insanity is doing the same thing over and over and expecting a different result - Albert Einstein There is no way to happiness happiness is the way Everything is alright in the end if its not…

Great thanks guys :)

bump

Just to add ive had a good read of the rest of her site and while the pics are awesome her writing and how she wasnts to play it forward writing for tennagers helping them to be healthy, all the sugar free recipies etc etc are the real inspiration - added to favourites :) she seems like such a nice girl too :)

Haha brilliant!

Love that! :)

wow that is crazy! inspirationtastic! :)

Hey its the inches that show....only we know the number! Well done :)

Well done! My copy is on its way eeeeeek bring on the pain ;)

I agree i dream of looking that good in a bikini!!

bump - im a shortie too 5'3/5'2.5 these pics are just amazing :)

When the student is ready the master will appear it doesnt matter that you didnt finish the book you gained the insight you needed and took it forward :) well done i wish you every success :)

Well my full title is the most righteous madame jessica....it was a lost weekend with my best mate hahaha but ive always been MissJessica on forums etc so it stuck 83 is the year i landed on this planet shhhhhh :)

bump - will reply in a mo :)

Wow well done you look amazing!

Firstly youve already done an amazing job and should be really proud of yourself you're body has 'given up' a lot of excess weight already and is probably just 'taking a breather' to realise that everything is fine its not under attack and it will then give up some more if you stick with it. I generally find in the past…

You truly are the definition of inspiring! You look fantastic well done :)