AFDiva Member

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  • Exactly what I need to keep me focus!!! NAME: Tekiyah (Keke) AGE: 26 HEIGHT: 5'4'' START WEIGHT FOR CHALLENGE: 147 GOAL WEIGHT FOR CHALLENGE: 140-135 START PANTS SIZE: 11/12 (US) GOAL PANTS SIZE: 9/10(US) FOLLOW ANY SPECIAL DIET: counting calories and staying in the intake goal DIET GOALS: Eating cleaner and not eating as…
  • You can do it..whatever the reason was for you to join..take it as a blessing ad a push in the right direction..we all have a goal in mind...lets get there together.
  • sound yummy..will have to try it!!!
  • Excellent idea. The days go by so fast, b/c your motivated.. .. look up and 10 days of posting..20 and so on!!!!
  • Welcome!!! Enjoy the site and encouragement from some great people and watch your motivation flourish and the pounds and inches slip off!!!
    in New Member Comment by AFDiva June 2011
  • Welcome back..setting mini goals and rewarding at the arrival point..is a great way to stay motivated! Good luck in your journey..I onced was highly involved..slacked off and now I'm at again..for a lifestly change and a healthier me!!!1
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