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Thanks for setting this up. :)
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Yup very true. That is why it's suggested to do both plus stretching. It's all for your health.
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Yeah that is what I do as well. I do three days of cardio and two days of strength training. I actually dislike both but I need to be healthier lol.
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Thanks LotusF1ower. You could be right about me not thinking I was worthy at that point. It's amazing how your perception changes once you have a child, she's my motivation now. I'm not sure I would be on this site if I didn't have a daughter to care for. Ironically she makes it more difficult to find time to cook healthy…
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Thanks for the welcome sweetn3ss. My hubby is very supportive too since he knows my history. He will basically be healthy too because he eats what I cook, or will cook what I ask him too. :P We have started to take a walk with baby every night now that the weather is nice again. I'm just hoping I can do this.
