clb26 Member

Thanks for setting this up. :)

Yup very true. That is why it's suggested to do both plus stretching. It's all for your health.

Yeah that is what I do as well. I do three days of cardio and two days of strength training. I actually dislike both but I need to be healthier lol.

Thanks LotusF1ower. You could be right about me not thinking I was worthy at that point. It's amazing how your perception changes once you have a child, she's my motivation now. I'm not sure I would be on this site if I didn't have a daughter to care for. Ironically she makes it more difficult to find time to cook healthy…

Thanks for the welcome sweetn3ss. My hubby is very supportive too since he knows my history. He will basically be healthy too because he eats what I cook, or will cook what I ask him too. :P We have started to take a walk with baby every night now that the weather is nice again. I'm just hoping I can do this.