kklemarow Member

I'm also vegan and typically eat unsweetened applesauce or half a banana before cardio. For protein, I'll have a couple of Tofurky deli slices dipped in mustard although, they're high in sodium so I try to limit those to a few times a week. Cucumber slices/carrots & hummus is another option.

TurboJam is really fun and as your fitness level progresses, try TurboFire. They're fun workouts and have a motivating instructor. T25 is also quick & easy, with a modifier routine that can be helpful when starting out.

I like Progressive Harmonized Vegan Protein, unflavoured. It's a decent price and because it's unflavoured, it's versatile - you can add it to soups, sauces, etc.

Spaghetti squash is delicious! Season it with some sea salt & pepper before you roast it in the oven, comes out perfect every time. Yum!

Check out http://ohsheglows.com/ Lots of great, healthy recipes.

Pinterest - highly addictive.

I'm on my second week & loving it! The lower focus always gets me.

Hooray for glasses!

"Everybody wants something......" https://www.youtube.com/watch?v=_nU2zvWsmMk

Go through the learn & burn until you know the moves. Once you've done the workouts a few times, you won't even think about the moves, you'll know exactly what to do. I am very uncoordinated and it took me about a week or so to get the hang of the moves, you'll get it, just keep on keepin' on!

Undeclared

Hilarious.

This cake is amazing and although it's not low calorie, the whole cake only has 3 tbsp. of oil. Plus, it's SO easy to make: http://www.chatelaine.com/health/healthy-recipes-health/vegan-desserts/

Really? I've been vegan for 2 years, vegetarian for 12 years prior and I NEVER pushed my beliefs on others or thought I was superior because I didn't eat animal products. I did it because I felt guilty abusing/killing animals for my own consumption but never shamed others for eating it. In fact, I'm the one who is…

I'm a huge fan of coconut milk too (I recently found out some of the brands contain sulphates which explains my headaches after consuming them - I read the ingredients now). I like to make this chocolate sauce and use it as a dipping sauce for just about any fruit:…

Sweet Chili Heat Doritos - the only vegan-friendly Doritos flavour...so obviously that means I have to eat the whole bag in a sitting.

Battlestar Galactica!

coliemarieale - Tara Reid (before she had all the work done, when she was beautiful)

Popchips! Salt & Vinegar or the Cracked Pepper flavours are delicious!

Good luck to you & have fun! I wish I could make it but won't be able to - I'll cheer you on from Pakenham :)

I always go over my sodium too - I have a stir-fry every night and although it's full of veggies & tofu, I also use soy sauce (terribly high in sodium). Someone mentioned processed foods - take a look at how often you eat those and see if that's the culprit. Sauces and soups tend to be high in sodium too so if possible,…

Lentil soup with homemade bread, mmm.

During my last year of high school, I was casually seeing this guy. Our favourite thing to do was get Chinese take out and watch "Who's Line is it Anyway". One day, we picked up the Chinese food & headed back to his parents to eat & watch the show. It came time to open the fortune cookie and I cracked mine open to find a…

Spaceballs? "No more rhymes now, I mean it!" "Anybody want a peanut?"

Heck ya! We had Coleco too. Loved 'Time Pilot'.

Go banana!

When I have a cramp, I breathe in deeply, push my fingertips into the area of the cramp while exhaling. Not sure why but the cramp instantly goes away. Probably not the best solution but it definitely works for immediate relief.

Turned 34 on April 29...almost twins :)

This sounds delicious. For me, I binge on hummus & pita to the point where my tongue is numb from the garlic/lemon juice in the hummus. So bad but oh so good.

A few years ago, I went to a wedding where the speeches went on for almost 2 hours! Then, to make things worse, after speeches they played a photo slideshow...another 25 minutes of looking at awkward family photos, ugh. During this time, there were no appetizers and not even bread on the table to nibble on. Dinner wasn't…