IowaJen1979 Member

Wear old jeans that used to be too tight.

Mine is definitely Zumba. It's the only workout I can motivate myself to do on a regular basis. I actually look forward to going now!!! For weights, I like doing the chest press. It makes me feel strong.

Wear skinny jeans!

That I could eat whatever and however much I wanted as long as I exercised. NOPE! It takes both (for me) - eating less and moving more. :-) Almost 30 pounds later... it's working!

Love the warm fuzzies! I am proud of myself for eating healthy on the weekends. Every weekend of 2012 was kind of a free for all for me and now I seem to have control (for the most part). :-) I officially said goodbye to the 220's this morning! At this rate, I'll be in onederland before summer!!! LeighAnna - I just wanted…

Or eat a low calorie snack and throw in some exercise tonight.

That's kind of my feeling. Weighing in on Tuesday helps keep me on track throughout the weekend. But if more people want to weigh in later in the week, maybe we can make "Staying on Track on the Weekend" one of the challenges. :-)

I used Betty Crocker Devil's Food, 1 can of Diet Coke, and added 3 egg whites. the batter was stiff, like mousse, but the cupcakes were DELICIOUS! I used Fat Free Redi-whip instead of icing. Cupcake+Redi-Whip (2 tablesppons) = 110-ish calories. Not bad!

I AM DEFINITELY IN!!! I loved being a part of this because it helped to keep me on track. It's fun to celebrate other people's success and help motivate my peers. I actually liked weighing in on Tuesday, but it looks like I'm in the minority!

PW: 221.4 CW: 220.4 Loss of one pound. Yay!

That was helpful! Thanks! I think right now I am about 50/50. I am eating more fruits and vegetables, but I buy my meat at the supermarket and definitely eat a few processed foods (like Kraft cheese slices, Pillsbury dough, etc.). I'm a pretty solid water drinker. I have a bottle at work I drink from throughout the day and…

Does anyone have any tips on how to determine what foods are "clean"? I have not paid any attention to that in the past...

I do a version of this for many reasons: 1. I cook for myself only. It's easier to make four servings of something and eat the leftovers instead of just making one serving. 2. I tend to cook on the weekends and eat what I cook throughout the week. This saves time on busy weekdays. 3. I plan my meals in advance to help keep…

I love it when people pretend to be experts. :-)

That has happened to me, too! I lost 5 pounds then gained 2 and lost 3. It was crazy. It's just your body adjusting to your new healthy habits. It was hard for me because I wasn't doing anything differently and my weight was fluctuating like crazy. Push through and you won't regret it!

PW: 222.4 Cw: 221.4 Down 1 pound. Yayyy!!!!

My doctor recommended taking a multi vitamin, especially while trying to lose weight. I trust her opinion more than yours. Sorry!

One time I took a vitamin and I got so nauseous I actually DID PUKE! It was CRAZY! I switched to gummy vitamins and haven't had any problems since. I take two every morning. Two vitamins are 15 calories and I factor them into my breakfast.

I double up. I wear 2 sports bras for extra support (and I think it helps save their elasticity a little).

Sunday, 2/24 Team Jillian Walking the pooch: 166 calories Zumba: 655 Total: 821

Saturday, 2/23 Team Jillian Walking the pooch: 166 calories Zumba: 655 Total: 821

Fri 2/22 Team Jillian Walking: 443 calories (to and from work, walking the dog)

Maybe for some? I drink a small can of Diet Coke (or, as I call it, "Baby Diet Coke" :-)) every day for lunch and haven't had a problem, but it might effect others differently. Do you always weigh in at the same time? That can make a difference, too... Just keep at it! Your pounds will melt away!

PW: 225.4 CW: 222.4 Loss of 3 pounds. Yayyy!!! I have lost a total of 18 pounds on this challenge!

I have been super aware of portion sizes since the challenge started, too. I have had major problems with overeating in the past and I've finally convinced myself I'm just as satisfied with one Hershey kiss as I am with 10. :-) I try to build in a little treat every day and have had success with that. I'm still getting…

Where are all of the Team Jillian peeps out there!?!? Halfway through the challenge and I don't think I could feel any better than I do right now. I have struggled with my weight my whole life. I had a brief period in 2004 where I lost 40 pounds, but then I gained it back plus interest! What makes this time different?…

Yay Team Jillian! We keep coming back! :-)

I usually cook something yummy on the weekend and divide into Tupperware to grab and take to work. This week I made zucchini tots and baked mac and cheese - both from Skinnytaste.com.

PW: 229.4 CW: 225.4 Loss of 4 pounds. Woohoo!!! Well on track to reach my goal at the end of the challenge!

February 2013 Jen - 6 Binge - 0 Log it all: 7/28