Maudy16

bump - sounds complicated but im sure with a bit of time ill understand. Thanks for pulling all this info together and posting it :)

WOW - been really slack since last year october and forgot how motivational this website is. These progress pictures are totally amazing - well done to you all, and thanks as this is what I needed to get back on it!!!!!

AWESOME!!!!!! Well done you have totally changed. :drinker:

I have one had it for just under a week now and love it, it really opens your eyes and makes me want to walk the long way round rather than getting there as quick as possible!!!!!! There is a BUT though - I dont seem to be doing things right with it. I have tried logging my excercise on MFP by stating the start time but…

hey feel free to add me - good luck

:smile: Happy to be added

yay good luck - feel free to add me :smile:

Hey firstly good luck! I have been on here a little while but still getting used to it. I tend to use my app from my phone and this gives me the option of scanning the bar code and it all comes up for you you just need to input the amout you had IE 2 eggs. Otherwise if you search for the food on the food database and it is…

Well just had my first night with my fitbit!!!! 95% efficiency not bad to say i was up a couple of times with my little one :smile: BUT why do I feel so tired LOL Just another question I asked earlier does the fitbit use your height and weight ect and give you the total calories burned inc what you would burn if you were…

ha ha love this

Thanks everyone some helpful info there and seems you can do lots with it. Looking forward to getting up and moving to meet these goals!! :flowerforyou:

LOL

im still trying to figure it out, im trying to work out if you can find out specifically how many calories were burned during IE zumba 7pm - 8pm, does anyone know? Also if I sat down all day would I still be burning (hence taking in my BMR)? I think this little gadget could work really well once worked out, but im a tad…

Ican see it will make you realise just how much or little you move! Im a stay at home mum so really keen to get some figures. How do you set the sleep? and does it reset to zero for startof each go? Thanks x

Congrats and keep it up - you look really good and healthy. I started at 168 and lost 17lbs so far just by counting calories which I have never had to do before and going from practically no excercise to a full on 5-6 times a week. :drinker:

congrats everyone

Sorry to jump on your feed Has anyone done the 30 days shred? I have been logging this as 20mins circuit does this sound right as there is cardio throughout :smile:

Wow thats amazing you look grt. Your little boy is soo cute btw xx

Im also unsure on this so can not help either being new to this game. I would love to have some advice on this also. Thanks for posting x

wow you look grt, well done and keep up the good work. :smile:

All this confuses the hell out of me, so im hoping to input all my data and see if I understand it any better. Thanks very much for your efforts and sharing with us all. :huh:

Love it - well done. Up 1 vote x

Hi no, but it is exactly the same as if I were. Even my husband has commented on my belly coming back ha ha xx

ha ha quality - love it, and well done. x

WOW what an achievement you look fab - how much have you lost?

big congrats you are looking amazing. One of my friends also has under active thyroid but has not yet been put on the right treatment plan as it is early stages and she is struggling to lose weight and keep motivated. Thanks for sharing :wink:

I sometimes have 2 slices of 400g wholmeal bread with slices of a medium banana on, or if you have time poached eggs on toast. My favourite has to be oz of fruit and fibre with banana slices (again) with semi skimmed milk. I do find breaksfast the most difficult meal.

Your friend has achieved something incredible and so you should be proud!!! She is one stunning looking women. Congratulations, and im sure she could not of done it without you and family. xx

Great work there and all the knowledge you have picked up on your journey is imense, which I must thank you for - especially the article about sugar - I can safely say I will be monitoring my childrens as well as my own sugar intake from here on in! Keep it up.

amazing is all i can say!!! you look so much happier. well done for keeping going. :drinker: