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Awesome job!:smile:
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ok, you guys are bad but I am right there with you. Gained a few lbs while away for the past 2 weeks. Could not stop eating the damn hardo bread!!!!!!!!!!!! Needless to say, I am now way over what I weighed when I started MPF........constant battle eh?......
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Bumping for later-thanks for sharing.
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Bumping for responses. Thanks for posting this topic!
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Looks good -thanks for posting.
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Good job!!!!:drinker:
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Bump.
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Bump!
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Quinoa (hope I am spelling it correctly)-it's a grain but supposedely loaded with protein as well as brocolli is also supposed to carry large amounts of protein. :smile:
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Bumping for ideas.
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Sounds good-thank you for sharing.
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:smile: I have a route that I usually walk-when able to- I actually drove the distance from my house to the spot -it measure one mile going. I walk to and fro twice so I know I end up walking either 2 miles or if I do it twice, it ends up being 4 miles. I just used my car's odometer. Recently got a HRM but have not used it…
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:drinker: Not vegan or vege but trying to eat more that way. My son is vegetarian and some times I feel as if I have no clue what to give him to eat. He eats lots of beans, tofu, and all kinds of vegetables but I feel lilke I need more options. Think I could go completely vegan but for my husband who is a meat & potatoes &…
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I usually say: "Oh for crying out loud!"-
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Nothing of a recnt best seller but currently reading "Chili Con Corpses" a supper club mystery by J.B. Stanley. It was a withdrawn item from my local library-picked it up for 25 or 50 cents. Nice thing about it is that it as actual recepies in there! :smile:
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:smile: Sounds delish-never had them roasted but absolutely love roasted brussels!
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Bumping for suggestions as my job has me on the road most days than not. Not always easy to pre-make food to take along.:smile:
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55+ here but sure don't feel like it. Of course some days my body lets me know it but the mind is stillmaybe in the 30's range.:love:
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55+-turning 56 in November this year and yes it is definitely a challange at this age! Best of luck to you.:drinker:
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Bumping for later. Thanks for sharing.
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Job well done_very proud of you and don't even know you. Keep up the great work-you-got-this! :flowerforyou:
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Very nice ladies-you all look amazing!
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Good luck to all- Cmae-you look fantastic!!!
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Love the variety here. Usually just make mine with tuna, mayo, chopped onins, celery, salt, pepper and a dash of white vinegar. I'll put in a chopper or food processor and mix till very creamy.
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Bumping to check out later. Thanks for posting.
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Bumping for more replies later. thanks for posing the question.
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There is a really nice resturant called Sublimes in Sunrise, Florida (f.t Lauderdale) they are only open for dinner though-I think they open at 5:00pm. Completely vegan and organic. Very nice, a bit pricy but well worth it if you're ever in the area You may want to check the web site I knwo they used to have Summer…
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Bumping to read later.
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Recently diagnosed with hypo-thy. placed on low dose synthroid-25mcg-been on it for one week now. To see my doc for re-eval this week. Will be 56 years old this year (Nov), 3 grown kids. Just developing this problem as physical last year did not show any issue wth my thyroid. Feel free to add me. Good luck to eveyone on…
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Bumping for later
