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I too am getting back on the wagon...how do people manage to stay on track?
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I'm in the same boat....pressing restart button today!
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So how do you know when to enter a DVD as Calisthenics? That is what I have been logging them in as, and they have both cardio strength training (with & w/o weights)?
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WOW 8lbs in 9 days???!!! That's great! Any secrets you can share?
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I just joined on Monday...how has it been going for you? I'm loving the food calorie database makes calorie counting SUPER Easy!
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Just saw the youtube video and accept the challenge. Will try...no correction will complete them during tonights workout :happy:
