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I’ve added you as I’m in the same boat. I do really well at the beginning and just stop all of a sudden. Got to not do that this time!!
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Mines public. Add me if you want buddy
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I play rugby and I feel the same week in - week out. The first 10 mins im out of breath instantly but once i start to warm up and get a but of a sweat-on i dont notice it until i get really tired. Don't worry about it, the best thing is that its only temporary and things will definately get easier both after the first 10…
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I have always been under the impression that a good breakfast increases the motabolism for the day, if thats not the case perhaps I wont worry about it as much. Today i had 2 rashers of weightwatchers bacon (35 cal each) in a muffin and some apple juice. Sometimes oats and orange juice. Just wondering about other breakfast…
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Hi I'm also new. Hope you don't mind me adding some of you. Feel free to add me for support Rob
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When you are working hard just remember: 'Pain is only temporary, Pride is forever....' Guaranteed to help give that little bit extra!
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Guisborough, England
