Trishajac Member

Added to my Day 10 - (yesterday - 01 June) After all our yard sale work yesterday - we danced for hours lasts night! :bigsmile: Great busy day! today - not sure what I'll be able to add. Shifting gear to finishing up my paper / project / assignment to complete my certificate. Has to be submitted tomorrow before I give my…

Hi all, Hope we don't lose anyone as it switched over to the next bunch (all threads close @ 500 entries). I had a pretty slow day yesterday (31 May 13) .... as I spent many hours on my "presentation piece" - Assignment that will be presented on Monday (03 June). Round 3 - Day 10 - 01 Jun 13 Today - I did lots of lifting…

@ etaylor - great job!! Round 2 Day 2 -- 31 mins of C25K training and 19 min of 3.5 walking. Boy did it feel good. I was exhausted from not sleeping last night and starting to get onery. Workout helped me level. Exercise sure can help in "levelling us out"! I agree! @ tmccarter11 Wish I had heard of that app before I…

Round 3 - Day 9 - 30 May 13 beautiful day here - had to get a walk in outside!! GPS Watch data: 2.40 miles / 3.86 km *** 37.15 min *** 262 calories *** 3.8 pace Keeping it going! :flowerforyou:

Round 3 - Day 8 - 29 May 13 On the go lots today - not a steady to and from walk but .... Off to a display this morning, and back to my car with gear - carrying 1/2 (tabletop display board) and suitcase full of promotional material.... to the location (up a beautiful winding marble staircase) (UGH) ... and back to car. Off…

@ kcaffee1 ****************** Great work with your walk, swimming & housework!! Great going! @tmccarter11 *******************WELCOME TO THE CHALLENGE!! Kcaffee hit the nail on the head with the update for you.... We will all look forward to your posts! Posting our daily accomplishments motivates us and hopefully motivates…

Round 3 - Day 7 - 28 May 13 one hour out in the yard today 30 min to mow my lawn (front & back) and 30 min or so in my garden (moving plants, weeding, raking) Finally a some sun today - first day in many!!! Yay! :flowerforyou:

Part of the challenge it to motivate ourselves and each other...... yes? good for you on the yardwork and walk today! Trish

Congrats Etaylor on Day 21!!! Excellent accomplishment! See you in Round 2! Trish :flowerforyou:

Kcaffee.... you are inspiring - so you did not get done what you wanted to today! Look how far you have come and how much you have encouraged others along the way! Pull the silver out of the lining...... I have chosen - for this round - and maybe from here out - to not count days I don't get fitness in - BUT - I'm not…

hey etaylor! Am I understanding that this was a rest day? Good activity weaved in!! :wink: Glad to see you will continue with the challenge as well! have a great day! trish

Welcome VixPal! We are here to support you in your fitness challenge. You won't be hounded - but you will be cheered along the way! We are all in different stages of our journey - and at different levels of fitness. Life - work/family/school sometimes gets in the way - be we find our way back! Thanks for coming on board -…

Kcaffee2 - Great work on your Day 13 in your 3rd Round!! Wow! Keep up the great work... you are also inspiring to the group! Trish

Congrats etaylor! You are very close to completing your first 21 days!! I hope you continue along with us in another round - as you are inspiring to the group! Trish

Hi Chrissy! Welcome to the challenge!! There are about 4 of us now checking in regularly (Jessie, etaylor, kcaffee and myself). Others have completed the challenge as well along the way! When I started this - it was to help me form a FITNESS habit! my back was giving me problems and my chiropractor advised I get some…

Hi my friends!! The idea of this challenge (for me) was 21 straight days - and I accomplished that in my first 2 rounds. In Round 1 - I did about 40 days before missing a day. In Round 2 - I managed my challenge - with maybe one rest day in the 21 days. I believe that we could do one rest day in our week - and that should…

Great to see all of your work outs! I'm hoping to feel better - gain some energy to get back in the game of exercise. My plate has become a platter again both at work - and with the final project I have due for my University certificate. I won't add to my days until fitness is a part of it. I'll check in daily though to…

Round 3 Day 4 - 21 May 13 ***** quiet day around my house today Day 5 - 21 May 13 ***** 25 min of walking today. not my best effort, long day at work followed by chiropractor appt for back and shoulder adjustments... It rained all weekend (except for a bit on Sunday - when I was gardening and hurt the shoulder... :frown: )…

WELCOME to judycarton!!! Good for you for joining the group .... we have a few of us checking in now! If you can't check in daily - just update the group when you can! Great walk in to start!! @ kcaffee - Great going on your elliptical and other work!! Nice swim too! @ etaylor - Great weight work out for you!! and, bonus…

Round 3 - Day 3 - 20 May 13 Approx. 90 min of walking out and about today. Not a steady walk - but left the house at 10:30 this morning and got home at 3:00pm! In and out of shops - errands, groceries, etc, etc.... It was a busy day that also included housework and lifting packages, etc... a good day off work!! lots…

All moving counts! I try to make it a "fitness" type - but you know - some days - it's just not meant to be - and as long as we are not couch potatoes for the day - I think that's a good thing! Have a GREAT Monday! Trish

Round 3 - Day 2 - 19 May 13 so did about 15 - 20 min of walking this afternoon.... The wind finally died down and even though it was only about 13 degrees celcius, it was nice to get out at the garden!! 105 minutes of gardening..... what a workout!! OMG - my legs are finally stopped vibrating....…

Kcaffee2 - Wow - what a variety you are accomplishing!!! walking / Zumba / calisthenics / stretching / swimming amazing! Good for you! :smile:

Round 3 - Day 1 - 18 May 13 Approx 25 min of walking today - to and from class (last large group class today! YAY) and then to and from dinner this evening! (didn't have to park so far away from either venue) cold and spitting rain.... crappy kind of day - did not encourage much enthusiasm for outdoor activity! Really have…

Jesse, Congrats on Day 5 and Day 6. Good variety with your run and the elliptical!! kcaffee2 Way to go as you progress your 3rd round! Day 5 already and a great combo of movement for burning your calories! etaylor Great for you on your Days 11 and 12! mixing it up is great with the Weightlifting / bike and treadmill!! way…

Round 2 – Day 21 - 17 May 13 University class all day today - walked to and from class today - uphill all the way there - :) approx. 20 - 25 min total. but at least I was moving for the last day of Round 2 - for the 21 days.... But - Round 3 will begin this weekend. Last university class as the large group tomorrow!! Then…

Round 2 – Day 20 - 16 May 13 a little slower day today with approx. 30 min walking - would say 20 min @ 3.5 pace and 10 min @ 3 pace. Was in a conference downtown today - parked the car @ my work (outer parking lot) and then walked down to the hotel. I remember a time when I would have circled to find the closest parking…

Pats on the back to: Jesse; etaylor; kcaffee and Danni great work on progressing your challenges :smokin:

Here are my updates for while I was out of town... and added today! Round 2 – Day 19 - 15 May 13 – GPS data = 4.4km / 2.74 miles ** 45 min ** 286 calories ** 5.9 km / 3.7 pace Round 2 – Day 18 - 14 May 13 - GPS data = 5.09km / 3.16 miles ** 51.48 min ** 352 calories ** 3.6 mph / 5.8 kmh pace Round 2 – Day 17 - 13 May 13 -…

For anyone just peeking in on the challenge - let me say HI... and COME AND JOIN IN! Would love to see you join the 21 day Challenge!! I started this challenge to encourage myself to get at IT!!! Round one for me was about 40 days before I had a couple of days off.... and now plugging away in Round 2! The purpose of the…