raine1967

What a fantastic tool, great job :)

Fantastic achivement you should be very proud of yourself, keep up the great work !!! :flowerforyou:

Hi all, I started Atkins on Monday, so far in 3 days I have lost 1.4kg which I realise is mostly water weight but hey a loss is a loss! I have been spending time on the net searching for recipes to do in Phase 1. Here is a link it is from the Atkins website. http://community.atkins.com/Templates/RecipesSearch.aspx Good luck

I only joined yesterday so... Current Weight: 123 Goal Weight: 100 To Lose: 23 08/09 - 123 03/10 - 07/11 - 05/12 - 26/12 - Good luck everyone :)

Hi Devon, My neice had a tummy tuck just before Christmas, I too would love to have one once I finished my weight loss journey. Her tummy looked like yours (and if you want to send me your email I can send you her photos that she emailed me both pre and post surgery. It is a major operation, you are cut from hip to hip and…