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Yes you can...6 months is a lot of time if you stay dedicated. You should lose the weight to be healthy and ready for a long fun filled life not for the wedding. You can get there for the wedding but you wont keep it if that is your reason for dropping the weight. I struggled with my weight and working out has made me such…
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I agree with others who have posted that the first 10 minutes are the thoughest. I work out 6 days a week and often start thinking, I am tired, can I do this tonight. I am a mother and wife and work outside of the home full time. But working out each day helps me sleep better, gives me more patience and makes me happier.…
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I also use Polar and love it. Bought one for my sister as well last month.
