Dieting for a month with little to no exercise =( HELP!
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I watch TV while I workout, or watch Netflix on my iTouch. That helps with boredom. I also read magazines.0
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I already know I won't stick with anything if I don't disguise it as fun so I do my Wii games and I have started trying out local Zumba classes to find one I like.0
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I agree with others who have posted that the first 10 minutes are the thoughest. I work out 6 days a week and often start thinking, I am tired, can I do this tonight. I am a mother and wife and work outside of the home full time. But working out each day helps me sleep better, gives me more patience and makes me happier. Feel free to add me and or message me for support or more information about my workouts. kristinazeis@yahoo.com0
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water aerobics. Couldn;t be any easier. Also walk away the pounds videos are great.0
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