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Truthfully I log accurately and weigh things but some days im too busy to get them in the same day or i like doing so with wifi connect vs my dataEven on cheat days I log my intake. I rarely log my gym time unless I specifically do cardio which i lift weights way more. And I work nights so my entries are pretty backwards…
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im on a cut, i weight train 3/4 times a week, and 45 to 55 minutes of cardio 6 days a week not including warmup/cool down, ive lost 5 pounds, 5 inches, and 2% body fat since the 2nd im more than patient. I was just curious. thanx for the responses....
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id flirt like crazy lol but chick date yes @fishgurumaui
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haha spot on! ;]... im getting a big heel/stiletto fetish (retail) from you or librarian *shrugs* lol pick your poison but ill say make-up artist instead
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sometimes i feel like i do both! but nurse aide for now
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@ vikie- aw poo, you gave it away. i was thinking secretary maybe, definitely something light, fun, and social.
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thank you all for the input. its something ill definitely have to start working on! =]
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im at 230, i gained 10lbs after quitting smoking 3 months ago. one goal at a time i guess, i want to drop max of 60lbs or till im satisfied and healthy. i don't care what the BMI calculator says about me being obese because it doesn't measure muscle mass and im quite active and muscular, i just eat way too much lol. my…