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I think you can eat 'rubbish'. What this site does for me is actually look at what and how much I eat during the day. It has made me think about what I order at a restaurant or fastfood place and sometimes helps me make better choices. For instance, when I go to Subway, I used to almost always order the footlong BMT, on…
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Slow Cooker Pork Chops with Apples and Cranberries 4 center cut pork chops salt and pepper to taste 2 apples, chopped 1/4 cup dried cranberries (Craisins) 6 tbsp. brown sugar 2 tbsp. apple cider vinegar 1 tsp. ground cinnamon 1 tsp. ground ginger Spray inside of slow cooker with nonstick spray. Season chops with salt and…
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I don't know if this will answer your question, but 1 ounce equals 28 grams.
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Paula Deen is not to blame for the obesity in this country. She is simply showing America old-fashioned classic American farm recipes that have been handed down for generations!! Anybody who grew up on a farm or in a rural area would remember that. Our ancestors did not have too much of an obesity problem...Why??? They…
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I, too, am a night owl. I work the 3 pm-11 pm shift. I usually eat my dinner around midnight, then go to bed around 2 am. Breakfast for me is when I am on my way to work around noon or 1 pm. I usually don't eat at work, due to the time restraints on breaktime. I am going to try to eat only a light meal or at least reduce…
