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Hello Everyone My name is TJ . I am looking to reduce my weight by 5%. Weigh-in once a week. 🌲December Challenge🌲 Highest weight: 233 Goal weight: 171 Current weight: 230 December goal weight: 225 December 1 December 2 December 3 December 4 December 5 December 6 December 7 December 8 December 9 December 10 December 11…
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Hello everyone. Just joined. Any team still accepting newbies?
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Was that all you were doing or you added some other form of exercise?
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I started this morning with week one , day 1. I am not sure how to post this on my excercise logs. Any tips?