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Hey there, I'm from the Gong but now in Qld. I'm in the same boat: kids, long work hours plus some emotional eating. Starting again today ..
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Add me too please! My youngest is almost 4 but I struggled with hyperemesis during all three pregnancies and post-natal anxiety after one and now have a horrible relationship with food. I've put on almost 30kg in 10 years :( I'm also now 40 and work full-time in a fairly demanding career.
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I'm new to Toowoomba, QLD :)
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Hi I'm trying to get back into MFP to lose weight, please add me!
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Wollongong!
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I'm back again after losing 6kg in 2012. I've had a difficult third pregnancy and now have a weak back, weak abdominals and a neck hump :( I'm 37, south of Sydney. I really want to regain my fitness and lose weight, I'm currently 173cm and 90kg.
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My last baby is 8 months old, I need to work on fitness after a difficult pregnancy and also have about 25kg to lose. Feel free to add me!
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Hi everyone, I've just come back to MFP after a horrendous time with HG (severe morning sickness). I'm currently -1kg pre-pregnancy weight, at 23 weeks. Due 12 May with a boy, I also have a 10yo daughter and almost 5yo daughter.
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Hi, I have been on effexor for anxiety on/off for four years. I love it, no side effects, and it hasn't affected my weight either way I don't think. You will hear horror stories about trying to get off it. I successfully weaned by taking 75mg one day/ 37.5 next day for a week, then 37.5 every day, then 37.5 every second…
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Hi I'm from Wollongong, I've added you and am happy for any other Aussies to add me :)
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Bruschetta Pizza from Crust. I get the healthier stuff but can't stop at 3 pieces, it is so yum. I can't make a few dinners I used to make, like broccoli and cheese pies, because they are too chock full of calories. Filo pastry is a no no! I can't have chocolate anything because I will just eat too much. On a normal day,…
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Fantastic work! I have a disturbing gut too, don't worry!!
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Wow, huge difference! I am trying to get my belly down too.
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I am a huge over-eater to manage feelings (depression, anxiety). I am almost 20kg overweight because I have self-medicated in the past. MFP has been a huge help to me, but I think for the first time ever I have the motivation to stop. I still get binge cravings occasionally. If I can't head them off with distraction, I…
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That is great, lovely story!
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Amazing job, well done!
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Bump :)
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Oh my, fantastic!!
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Some great advice here. I have found that thinking of it as trying to get healthy, and that it will take a year to actually lose the weight, is helping. I am not so focussed on weight loss (as to be honest I don't really care that I'm fat) but on trying to change my relationship with food and exercise. Tonight for example,…
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You look fantastic, well done!!
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Gorgeous!!
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Brilliant, thank you!
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Yep, Wollongong!
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Yes, I did this a couple of times at boot camp. Just high intensity workout for a few minutes, then change to next workout. I thought it was good!
