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Food 7/7 Water 5/7
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I posted the oat/pumpkin butter recipe on the board for you Sabrina.
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My Favorite Breakfast Meal - Steel Cut Oats http://www.skinnybliss.com/steel-cut-oats-for-weight-loss-health-benefits-and-how-to-cook.html (check out the video for the advantages of steel cut oats, cooking tips) I prepare my steel cut oats in advance and follow the instructions on the McCann's Steel Cut OatMeal can. 4 cups…
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Fit_2012, did you make the Tuscan Bean Soup, if so , can you share the recipe? :wink:
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Thanks guys! I should know how this is done, since I have lost 65 pounds all total. I should have had whole wheat noodles instead of tofu. I probably need some carbs. I made it through most of the day by filling up on water; will plan a better lunch tomorrow.
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I am speaking success into the universe for week 2. I am so pumped, but it seems that today I am extra hungry today. I had my steel cut oats with pumpkin butter for breakfast. I ate my cup of strawberries for snack. I hear my veggie spaghetti sauce over shirataki noodles calling my name from my lunch bag..."Lisa, I am…
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I made it through 5/7. The days that I was more active it was easier to get it in. I am working for 7/7 this week!
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Name: Lisa Age: 46 Birthday: 09/24 Family: Mother of two daughters (24 & 18 y/o) and divorced Motivations: I lost 65 pounds in 2009, I hit a bump in the road in 2010 (two foot surgeries and two family deaths) and gained 15 pounds back. I am back in the saddle and am trying to recapture my motivation. Goals: Drink more…
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Sign me up!
