Cathnger

That should have said 8,027cals.

Thats excellent news!! Day 7 I burned 2,116 Calories bringing my total for the week to an unbelievable 8,505cals (:-P) I weigh in tomoz so I will let everyone know how it goes.

Oooops I missed my Day 5 posting so here is Day 5 and 6. Day 5 burned 1,012 Day 6 burned 611 Total burned so far 5,911, Remaining 1,089

Thats Awesome Well Done!!

Wow way to burn!!!

Come on hunny, you can do it!!!!!

Day 4 so far 4,288 burned, 2,712 remaining

I never think about it I just do it, if you think about it you'll put it off or doubt will pop in.

Nytram81 what you in for? Great to have you on board!

That is awesome!!!! I'm so proud of all you, your doing brilliant.

Day 3 of Work Your @ss Off Challenge.... I burned 1,227 Cals today from 164mins of workout. That brings my totals to 3,383. Only 3,617 left to go.

Just enjoy yourself the last thing you want is your friends thinking your being a funny wotsit and they must be fat or pigs for eating "full fat" so to speak lol. Enjoy yourself, have fun have a blow out - hey hun it's only 1 week out of the rest of your life even if you put on a little at the end of the week is 1 week of…

What do you love about your body? It has me hidden inside of it like a kinder egg haha!!! Normally I'm a downer person but feeling very awesome about myself right now with the kick @ss exercise done the past 2 days hehe I LOVE ENDORPHINS!!! lol sorry getting carried away now lol

First Marriage How old were you when you got engaged? 19 How long had you been together before getting engaged? roughley 1 year How old were you when you got married? 21 Are you still together (if so, for how long)? No got divorced 4 years after we married. Second Marriage How old were you when you got engaged? 25 How long…

Your doing great guys!!!! Day 1 = 7,000 - 1,112cals = 5,888 Remaining OK so Day 2 for me is over and this is how it looks. 123mins of exercise burning 1,044 cals 5,888 - 1,044cals = 4,844 Remaining & I've never felt better :happy:

Just googled and Po had the Scooter :D

I jump back on the wagan as soon as I can :happy:

Don't let it get to you, just remember it's better than what it is for my mum when she was in her 40's having to put widowed.

Thas awesome guys!!! We can do it I know we can! Ok so Day 1 I burned 1,112 Cals consisting of 141 minutes of exercise. 5,888 to go :happy:

Great hun, what do you normally burn?

I'm 41 days clean and only drink water now. Woohoo I feel GREAT! I can drink as much as I want, my skin is much better, I feel healthier and I'm saving loads of money aswell - plus I don't have that manky taste and smell in my mouth and on my breath that you get from Cola etc :happy: I love it I love it I love it lol. Plus…

Why not try for just 1 whole week not doing any exercise and eating purely 1,200cals per day. Then see what the scales say, if you only lose 1lb then - there must be something in your diet thats not accurate maybe. Just a thought, thats what I would do anyway.

I'm 5"2 and a bit lol but I need to lose another 70lb's at least. So I got a longggggggg journey lol.

Me and my husband started it yest, omg I couldn't cope pushed as hard as I could but lasted 8.5 mins lol but hubby with me pushing him done the whole video I was very proud of him all fairness. (I done it first and after I recovered I made hime do it lol) Also if you go on Youtube Level 1 of 30DS is on there. (The full…

Charlie Cox

Living in Cardiff Welsh Lass Born & Raised!! :happy:

I really, really hope that you will find him ok and that you are safe whilst out looking for him. I suffer with depression myself and can be very suicidal, your doing everything you can right now and thats the important thing. Just try and make sure you breath deeply to try and calm yourself as much as anyone really can in…

1030

Awesome I love it!! That is 1 big compliment!!! You should have said I was the last guy you had here, but I think I may have lost a 1lb or 2? lol They would have felt tiny tiny tiny tiny and major embarassed! lol

The statement is TRUE (Married twice so far and I'm 28 lol) BUT it also applies if your not married and live together. It's not because you've stopped taking care of yourself it's because - when your single (for a lot of people this is not all) you strive to improve yourself and make yourself phsyically more apealing.…