millions47 Member

congratulations and welcome.

YOU CAN USE A BROWN PAPER BAG AND FOLD THEM VERY TIGHTLY. IT WILL POP. I USE BUTTER SPRAY FOR MY BUTTER. ENJOY!

TOP AND MY BOTTOM HALF IS SO HARD. IT IS LIKE ALL THE TOP WEIGHT MOVES TO THE BOTTOM. LOL!

yes, all of my life I have lost and gained it all back. my heaviest was 345 and that was just a couple of years ago. i am 50 now and I weigh 293. You can do anything that you put your mind to it. I have been working out sine the last of May of this year and everyday I have to push and drag myself to exercise. You can do it…

good morning, i have tried several different ways to lose the weight. weight watchers, atkins, diet soups but nothing helps. i have to control my calories. i have been on livestrong but really did not like it. i love love love love MFP and the people. I feel like it is apart of my life now.

GOOD MORNING...LETS DO IT TOGETHER. :flowerforyou:

HELLO, WE CAN MOTIVATE AND ENCOURAGE EACH OTHER. THIS IS A BATTLE THAT THE WORLD IS GOING THROUGH NOT JUST US. LETS DO THIS TOGETHER AND BE THE BEST WE ALL CAN BE. :flowerforyou:

I am feeling that way now. This is my rest day and I feel like I should be doing something!

Hello, I am currently at 298 and have a long way to go.