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Replies
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Thanks. I am not really hungry in the morning. I might just do that
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The meal replacement is not a permanent lifestyle change but something I am doing for roughly a month to adjust to my schedule. The getting up earlier is hard for my body to do at the moment. The eating at work allowed me to make horrible decisions
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Thanks. I really appreciate all the advice
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I say just keep working out or doing the small things that can u can do. This will keep u from going backwards and it always good to have something going right in your life when everything is going bad. U got this and eventually everything will be ok or it will just end. The great thing is that time always keeps moving.
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Thanks . I really appreciate it.
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You might not be losing weight because you are gaining muscles. Do you know if you have lost any inches?
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a funny movie prayer
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Thanks you guys, I will defintitely try out some of these ideas.
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Im in. I really want to drop this weight
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me too. 1988. :-)
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I have not lost a lot but I have seen the physical difference. I'm beginning to have muscle and starting to time up. Hopefully my weight will began to drop.
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Thanks:-) I needed this. I'm fat but working to improve. Hopefully one day I will no longer be fat
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I'm in . . . . . . CW : 189 VW: 170.0
