Chavellek Member

Thanks. I am not really hungry in the morning. I might just do that

The meal replacement is not a permanent lifestyle change but something I am doing for roughly a month to adjust to my schedule. The getting up earlier is hard for my body to do at the moment. The eating at work allowed me to make horrible decisions

Thanks. I really appreciate all the advice

I say just keep working out or doing the small things that can u can do. This will keep u from going backwards and it always good to have something going right in your life when everything is going bad. U got this and eventually everything will be ok or it will just end. The great thing is that time always keeps moving.

Thanks . I really appreciate it.

You might not be losing weight because you are gaining muscles. Do you know if you have lost any inches?

a funny movie prayer

Thanks you guys, I will defintitely try out some of these ideas.

Im in. I really want to drop this weight

me too. 1988. :-)

I have not lost a lot but I have seen the physical difference. I'm beginning to have muscle and starting to time up. Hopefully my weight will began to drop.

Thanks:-) I needed this. I'm fat but working to improve. Hopefully one day I will no longer be fat

I'm in . . . . . . CW : 189 VW: 170.0