lcpruitt

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  • I love my fitbit since having things to measure really keeps me motivated! I would say though that you should be careful where you wear it especially when you exercise. The display on mine stopped working and when I contacted fitbit about it they said most likely some sweat got inside (I used to wear it on my sports bra…
    in Fitbit Comment by lcpruitt August 2012
  • Just got a fitbit and I am having so much fun with it and its a good motivator! Tracking progress really helps me stay on track so I am really excited about this! I also like having a stability ball at home so i can do ab exercise during commercial breaks if I watch TV!
    in What have you bought... Comment by lcpruitt August 2012
  • I want to feel confident about my body. Also I work in a hospital every day and I am terrified of having a stroke!
    in What is your HONEST reason for losing weight?????? Comment by lcpruitt August 2012
  • I was pulling on a pair of shorts I wear all the time fresh out of the dryer and was disappointed at how tight they were to pull up over my hips... once they were all the way on I realized that they were only tight going on because I hadn't unzipped the fly before putting them on... :happy:
    in Non-Scale Victories (NSV) - Care to share? Vol II Comment by lcpruitt August 2012
  • A doctor I know who specializes in integrative medicine suggests taking Swedish bitters 15-20 minutes before each meal to prime your digestive tract. You can buy it in the whole foods supplement section.
    in Severe bloating, pain, etc... looking for tips!! Comment by lcpruitt July 2012
  • I think planning your meals ahead is key for maintaining a healthy diet and it makes grocery shopping more efficient and cheaper too! On Friday or Saturday I try to write out my meals for the next week before I go to the grocery store. When you can make a batch of something on the weekend to eat throughout the week or…
    in Grad school students unite! Comment by lcpruitt July 2012
  • I am just starting my 3rd year of medical school, which means I am starting my clinical rotations and paying a crazy amount to work 80 hours a week and only have one day off... not a recipe for a health lifestyle!
    in Grad school students unite! Comment by lcpruitt July 2012
  • I am a medical student. I just started on my clinical rotations so I am finally done sitting in the classroom all day and I am on my feet a lot more!
    in What does everyone do for a living? Comment by lcpruitt July 2012
  • The pre-cooked lentils are amazing! Delicious healthy and super duper fast, which is key as med student!
    in Trader Joe's! Comment by lcpruitt July 2012
  • Being confident enough to go for a run in just a sports bra and running shorts
    in what's YOUR proudest weight loss milestone? Comment by lcpruitt July 2012
  • 1. Fitting into my high school prom dress (I am 24) and it looking way better in it than when I was 17. 2. Having defined muscles in my arms for the first time in my life despite playing varsity volleyball in high school. 3. Having to buy a new suit (not such a budget victory) because the one I wore to my med school…
    in So you have lost weight, but what are your top 5 NSVs? Comment by lcpruitt April 2012
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