Stephanie_Jean Member

Great job! Going out to eat is always a challenge!!! I'm impressed you were able to do it. It's a good idea to just skip dinner. I will have to do that myself.

Hi, I am in the St. Louis area in St. Charles County.

Hi! I need to lose 59 pounds, too. I am 234 right now, and I hope to get down to 175. It's right at the top of the "normal weight" range for me. Please friend me if you would like. I got on here before, and I hope to be on here for the long haul...at least a year, maybe more.

Hello! I also am restarting. I was on here and lost about 25 pounds. I gained it back, too. I now would like to lose 20-30 pounds by next year. Last time I was on here my phone was too old or the technology wasn't there for me to use the bar scanner. I love that convenience now! I'm only logging 3-4 days a week, but if I…

Ha ha!

This looks good, but I don't do Paleo, so I don't know what Paleo mayo is. Is there a recipe for that?

I tend to only go to places that offer calorie counts. It's up to the businesses whether to post, but they need to know they are definitely losing my business. I am grateful for the fast food chains posting nutritional information.

Hi! I'm Stephanie and I'm also obese...I just added you as a friend :) I'm working on other ways to soothe myself. I got this book on Amazon for my Kindle called "50 ways to soothe yourself without food" by Susan Albers...I haven't really read too much of it, but I plan to do so and implement at least 2 of them a day. I…

Just make a few small changes for now and ease into it! Your tummy probably doesn't feel like a whole lot of fiber right now! All the best to you!

I really appreciated reading through these posts...there was a lot of wisdom in them. I fight this, too, and I think exercising outside is really helpful, even when it is cold. I get happy when I see little squirrels hanging around, and birds in the sky, or a beautiful sunset. Getting on the phone with my friend also helps…

Hi! I'd like to add you. I'm 45 and need to lose 25-50 pounds...(big range, I know...but I'd be so happy if I just lost 25!!!) Please, anyone feel free to add me. I need support and advice from people my age who are also going through the slow metabolism problem of hitting this age!!!

Thanks so much!

You could make a heart-shaped pizza... with veggies on it. :heart:

Hi, I'm new to the community too...I've been using this app on and off for a while, and I've lost about 5 pounds so far. I'm 5'10 and 215 right now. My goal right now is to lose 20 more pounds so that I'm below that 200 mark! :) Also it will take my BMI down below "obese." I probably need to lose about 50 pounds to get to…