sasaroo Member

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  • Beuller? Beuller? Beuller?
  • Load up your meals with free vegetables! THat made all the difference for me. The Jenny Craig program calls it "Volumizing" Google that for more information. You can fill up on lo cal, high volume foods.
  • I am so excited to share my daily favorite breakfast with you!! It started out as very simple french toast, and now has morphed into something bigggg..... but still clocks in at 223 calories. It is now more like a skillet bread pudding because I tear up the bread slices. I use egg whites in the carton from Egg Beaters and…
  • hey there! Just get a nice big skillet, put a tbsp of nice olive oil in there, and start chopping stuff up. I keep a jar of minced garlic in the fridge, and a knife tip of that goes in, I chop up some shallots... toss 'em in... I buy the pre-washed mushrooms for convenience... toss em in... by now your garlic is hissing in…
  • Moderation is everything in healthful eating---- Of course, as about a million MFP members have repeated above, FRESH COOKED meals are best, with healthy fresh grown organic ingredients from your local farm coop..... obviously.... But, sometimes you are tired, busy, lazy, working, or haven't been to the store, and having a…
  • bump... omg, my first bump. :)
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