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Progresso soups...healthy choices...a ton of selections...I eat it every single day for lunch with an apple and yogurt...very filling!!!
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I do not judge others - if it works for them - good for them. And I am glad yours works for you. Have a nice day ;)
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All and any cardio helps you lose fat - you just have to actually get up and do it faithfully. and then eat healthy or you just undo all the work by eating poorly. It is a combination of eating right - cardio and weights that helps you balance.
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I eat Progresso light with an apple every day for lunch - healthy dinner and two snacks...works for me///1200 cal a day and work out at least 3 x a week. Have lost 15 pounds in 8 weeks
