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Thank for the support guys and the rude people, jog on. My weight has creapt up to 220lbs due to food allergies and my body can't handle food. So thanks rude people for making me feel even shitter about what I can't eat. I can only consume - rice , chicken, lettuce, cucumber, oranges, apples, rum! If I eat anything else I…
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I still suffer from a car accident 2 years on. I still power through but slowly, lots of ice/ heat and general excersize. I do a lot of Tia chi or yoga or walking. Then if I feel I can do a bit more do abot of dancing / Zumba. Every couple of days I have a new pain or ache but my physiotherapy is helping to. He says to do…
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You have all been added! Please share with your MFP friends :)
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You are most welcome :)
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Feel free to add me :)
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I use soap and glory slimwear lotion! Amazing stuff, along with the exercise it works a treat! Good for sensitive also!
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Do to my chronic pain all I can do to exercise is walk, and yes it counts and works!
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My downfall is chocolate, but I just eat a small bar of dark choc as its much richer and I don't eat as much, and then do a workout to burn those calories back x
