mccarol1956 Member

Congratulations! You should be happy and proud! Keep up all the great work.

Ask for a referral to a cardiologist!

A peanut butter sandwich at 5 am. That was after a salami and cheese sandwich at 2 am. Not good but what can I say. I did it, I logged it and will continue on. i still am losing weight so I do not stress over going over on my calories.

I guess its a matter of falling and staying down or picking yourself back up! Choose to pick yourself up, dust yourself off and keep going. You are only human!

^ this

Good Question! My husband is reading over my shoulder and would love to see the answer to this one.

LOL, he deserved that "fall"!

You have achieved my dream! I want to be comfortable in my own skin! Thank you for being my new inspiration!

Sorry about the break up I know that is hard! Unfortunately many of us tend to binge when we are in emotional crisis. Although your sadness is not over do not let it set you back. Start new today. Don't look back at what you ate, don't kick yourself for it and do not give up on yourself! You can do this.

Walking is great exercise! Personally if that was my husband I would laughingly tell him to shut his pie hole and just watch it work.

Sounds like a really nummy milkshake to me!

Mmmm

I think I need one of those! lol

I think it is awesome that so many from here are going! I t does not matter walking or running it is completing it! Oh and seeing all the goings on! LOL

My favorites are Vermont Honeys. I can't get them here in Oregon so I buy Honeycrisp, Figi, and Braeburn.

Good luck! I hope you have a ball!

I love it! Worth every penny. Hope you got it on Amazon.com!

Congrats! Be proud!

What is a little vodka amongst friends! lol

Keep up the good work and let us know how you did! Your success so far is wonderful! Congrats.

Perhaps what you need to do is tone, not lose weight? I am no expert just my uneducated guess.

Welcome! Thanks for serving our country!

I really like pasta too. I am not into the whole wheat pastas at all. I like the Ronzoni Smart taste it has higher fiber and somewhat lower calories than most of the dried pasta plus I like the consistency. My favorite pasta is a take on Fettuccine Alfredo the recipe serves an army, 8 huge portions if that is what you…

Amazing!

Congrats and best wishes on continued success! I bet it feels great.

You guys are doing so well! Keep up the great work! Congrats!

Great Job! You should be so proud.

This would be you describing me! That is how I binge too.

If you are hungry and have the calories left then eat at that time. Your body does not know the difference in the time of day!! If I had to go by that time I would never get to eat! I work night shifts and thus I eat all night when I am working.

I have had issues with eating all my life. I have battled anorexia and bulemia, and then I just started binge eating. Not a good way to live. I like being aware of what I put in my body, I like being held accountable for what I do eat. It does not always stop the binges but it slows them down and has actually changed the…