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Knee Replacement May 24th
Hi, I am a 59 year old with 2 bad knees and a torn Achilles Tendon. I am having a knee replacement (Left) May 24th. I would love some ideas for exercises I can do at home that will help me change my body shape and help me take off the pounds. I will not be able to do much for at least 3 months after the surgery and can…
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Almost 60 year old female with about 100 lbs to lose with Disabilities seeking like folks
Hi, long term member here lost lots of weight back in 2012 but developed a Neurological Disorder called Cervical Dystonia that caused me to have to stop working, really limited my activity, and causes me to fall when my Dystonia is at its worst. Since developing this I have gained about 70 lbs. Well I tried restarting here…
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My Fitbit is not syncing with MFP
Can anyone help me get my fitbit to sync with MFP? It has done well for a couple months and now it just is not doing it! I am seriously frustrated!
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Avon Walk for Breast Cancer
I am walking the Avon Walk for Breast Cancer, Rocky Mountains in June of 2012. Was wondering if anyone else is doing this walk. Would love to find others doing the walk no matter which city. This is a 39.3 mile walk over 2 days. It is for such a great cause...Anyone?
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Bay to Breakers!
A group of us have signed up for Bay to Breakers in San Francisco this year. I will not be up to running it yet but hope to walk it in less than 2 hours. It is 12K, I am really excited to be doing it. Is anyone else going? Are you running? Walking? Just watching the show? Taking my camera, its supposed to be so much fun.
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Is there a good HRM/GPS combo out there?
Just wondering if there is a good HRM and GPS combo out there that also counts calories based on height and weight? If so, suggestions?
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Hummus addict looking for great recipe to make my own.
I love hummus but it is expensive. I would love to make my own, tried making my own without a recipe.. epic fail. LOL,
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Staying on track when sick.
I have been sick for a week and am having trouble staying in my calorie goals. I keep reaching for comfort foods and unfortunately I am consuming allot of them. I also have not been able to get out and get any activity. I could use some ideas for what to do when sick to not go way overboard. I have fought too hard to let…
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Beating Self Sabotage
I know I have a serious problem with self sabotage when it comes to weight loss. I am so unsure of how to stop it. Every time I am almost at a new goal I screw myself up and gain weight. I can meet fitness goals without doing this just not eating goals. Any ideas how to stop? Last week when I weighed in I actually met my…
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Tony Horton's Power 90 In-Home Boot Camp program
I am 55 years old, overweight, and out of shape. I looked at the P90x and decided I am not anywhere near ready for it. I kept looking and see that this may be a good start for me. Has anyone on here tried it? Did it work for you when you actually worked the program? Is there anything special I need (like weights, or mats…
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What do you do to get in your exercise when working long shi
Just curious about what everyone does to get exercise working our long tiring shifts?
