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My GW is 160. I'm in my mid 50's and its really hard.
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34 years on May 11th.
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thanks for all your help...I'm very vigalint on my fat and carbs..not to mention my calories, so to see my protein over every day was a bit disturbing.
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I'm a house keeper three days a week and a caregiver to my granddaughter two days..and loving it...
