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Nighttime is when I fall off the wagon the most. So I always make sure I have some semi-sweet or dark chocolate chips on hand, 1TB is about 70cal, but I eat them one by one and they are so rich its always plenty. I also really like a hot chocolate. And if I'm actually hungry and not just wanting a sweet, a serving of mini…
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I always struggle with lunches! I make a vegetarian chili and freeze in 1c portions. So I'll have one of those (recipe calculator comes out about 200cal), and two pieces of whole wheat toast (no butter, I dip it in the chill) for 150cal. So 350cal in total. I also make chicken noodle soup with homemade stock, egg noodles…
