MMAQueen Member

I log my food, but i'm not to picky on the portions sizes... i'll look at my steak and go "hmmm that looks like about what the keg (a popular steak restaurant around here) calls an 8 ounce. I'll it it in as that. Same with every thing else. I like to have a record of what I'm eating so i can look back at my diary, and my…

I read a lot about it and it seemed like a reasonable eating style.

I had what my doctor called "hypoglycemic tendencies" which basically meant It wasn't quite bad enough to be full blown hypoglycemic, but I had to be careful. For me, it's fairly easy to control. Eat every 3-4 hours, lots of proteins, not a lot of easy to digest carbs. If I avoid candy and eat sensibly I don't really have…

ewwwwwwwwwwwww

Thanks Everyone! Day 2 was pretty good. Again, I had a bit of a headache in the afternoon, but all in all I felt fine all day. When I got home last night I was really craving icecream, so i made myself a coconut milk/ coconut oil / frozen banana delight. a little more carbs and natural sugar then i'd like to aim for in a…

Just ask and say you'll bring a side of something that you can eat, and that other will enjoy :)

GSP should be able to win, but he's coming off a very long layoff from a very serious knee injury. Blown ACL's have ended many fighters careers, and many other athletes as well. Condit has the skill set to beat GSP if GSP isn't 10)% confident in that knee. I think the Cote, Stout, and Carvalho fights will be more…

your only 19% body fat... there's not really much for you to lose! personally, i would cut out the wine. or at least cut back.

cool, thanks! i saw that topic and thought it was something completely different b/c i hadn't heard the term before. It's mostly the same as what I am aiming for though.

JFk is my new favourite. man, that airport is huge!! it's a little overwhelming, but it's well signed, and the air train is really cool. The JetBlue terminal is really nice, has some comfy chairs at the end, and lots of charging stations.

I dislike Peirson in Toronto. It's hellish to deal with toronto traffic and the parking is ridiculously expensive. It does have great food selection though. Buffalo airport gets the job done. Parking is way cheaper, but I have to take my shoes off, which is fine lol. They have pretty lame food selection though. I think…

in my profile pic my scale said i was 19% (it was a few years ago, i'm working my way back down)

somewhere between 14 and 25. depending if i tell my scale i'm male or female. it's retarded. Juding by those pictures, less then 20%.

they will make you sweat. that is all.

i've never been a fan or running so i'm all for the switch :P I'd go to a bike store and get some advice. they might even sell used bikes there! your other option, for low impact cardio is swimming. the equipment is cheap :P but a gym membership might not be

my blog sometimes is about fitness, it's mostly about jiu jitsu tournaments and training, and all things related to that. check it out: http://jiujitsuaddict.blogspot.ca/

1, How long did you plan? about 2 months 2. How much did you spend? (sorry if that's personal) Was this more/less than you planned? about 2.5k, right on budget 3. How many people were invited/ how many showed up? 100 invited, about 95 showed up 4. What did you give out for favors (if you had them)? we had mini photo frames…

i bet the nutrition information from rainforest cafe would be almost as scary as mc donalds.

i've had mc donalds for breakfast 3 days in a row. I can't resist monopoly! i even had a hashbrown.. because a combo is cheaper then a mc muffin and a latte individually, and because it got me 2 more game pieces. now it's nothing but salad for me the rest of the day hahah

a crowd sourcing site like kick starter or indiegogo might be a good options. or you can hold a stag and doe style party or a euchre tournament or a raffle, have a company donate some prizes and raffle them off.

I love my kobo touch. I wouldn't get one of the back light or colour ones though. That is to much like reading on a computer for me, I get headaches. But the E-Ink is easy to read for hours.

The only time i wear makeup is for weddings. Even then, unless it was my own, I go with just a bit of mascara and some lip stick and maybe eye shadow. I have to borrow my sisters and have her help me b/c i'm hopeless at it. I've always been really active (except for when injured) and makeup and martial arts just don't mix,…

I love my 2012 hyundai accent hatch back. It gets great milage, it's comfy for long road trips, the trunk is a decent size. and if I need it to, it can accelerate pretty well. You should check out consumer reports. they have a great car comparison tool. funny. the add on my page is now for the 2013 accent. If your on a…

Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body. —1 Corinthians 6:19-20 (NIV) I find this verse pretty inspiring. I am trying to make my body the best temple I can :)

Don't panic! It sometimes takes the body a bit to adjust to the weight loss and see results. for me, I didn't notice any change at all until I was down about 20 lbs. Depending on how tall you are, and your build, that 8 lbs can be pretty spread out. stick to it and you'll see results soon!

whoa whoa whoa. that is crazy talk. i'm not going to get into an argument about this, b/c it's not what this thread is about. but seriously. for someone who is new to getting healthy, this is not good advice! nothing wrong with a 500 calorie deficit to start out. You'll loose a lb a week (ish) which doesn't seem like a…

our engagement was very casual, we were just stting aorund talking and got to talking about a wedding, and realized we were planning it, w/o being engaged so it was like "hey, we should be engaged, will you marry me?" "ok" type situation. we went to the mall the next day. We were poor college students, my engagement ring…

almonds and coconut oil. i eat both pretty much every day.

water! gallons of it. high fiber fruits and vestibules. stay away from grains.

currently for me it's Brazilian jiu jitsu! I've done pretty much every fighting art/sport. I was never really good at the traditional team sports. I'd recommend Brazilian Jiu Jitsu to anyone!